Sentences with phrase «favorite upper body exercises»
Rows are one of my favorite upper body exercises!
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They are really one of my favorite upper body exercises, and they are great for both men and women.
Not exact matches
Although the straight - arm pulldown is a single - joint exercise, it's a pretty effective move that was a favorite of powerlifting bench - press world - record - holder Doug Young, the training advisor of Arnold Schwarzenegger during his early career, who included 6 sets of it in every upper - body workout.
This upper body workout is made up of 4 rounds of 4 different favorite bodyweight exercises, great for building great arms and a fantastic upper body.
Plank - This is probably one of my favorite ab exercise because it works my whole core and builds upper body strength.
After this week I'll be sure to focus on low body, upper body and full - body routines to balance it out, but for now just indulge me as I spotlight my favorite exercise.
In this post I've shared some of my favorite exercises for upper body and core strength development, using the parallettes and the floor.