Sentences with phrase «favorite whole food sources»

Coconut oil and grass - fed ghee are two of my favorite whole food sources of MCTs.

Not exact matches

Thank goodness for the internet and the amazing sources of culinary knowledge out there today, making it easy for all whole food, organic health nuts like us when finding alternatives to old favorites.

Many schools are purchasing locally sourced foods, are offering salad bars and prepackaged salads and have found ways to make kid favorites healthy choices, like pizza made with whole grain crusts, low - fat cheese and low - sodium sauce.

And you know the rest of the drill — completely eliminate refined carbs and over-processed foods from your diet, bring in tons of high quality protein from lean meat, dairy, fish, eggs and nuts, swap all of your favorite fried junk foods containing trans fats with food sources that are abundant with healthy fats, and finally — don't forget to eat your fiber - loaded veggies, whole grains and fruits.