But Kristen Bell, 29, has some more tricks up her white cotton J.Crew sleeve: she is not afraid to stand up in a crowded restaurant during breakfast to demonstrate
her favorite workout moves, and is so knowledgeable about the caloric and fat content of every food item she mentions, she could be an iPhone App!
Not exact matches
For inspiration, watch the following 3 Anywhere
Workouts videos and check out the links to more bodyeight
moves below, pick your
favorite moves — or add some new ones — and take PICTURES!
Although the straight - arm pulldown is a single - joint exercise, it's a pretty effective
move that was a
favorite of powerlifting bench - press world - record - holder Doug Young, the training advisor of Arnold Schwarzenegger during his early career, who included 6 sets of it in every upper - body
workout.
This week we're doing a super cardio core
workout that combines some of my
favorite ab
moves in our tabata format for a fast, efficient
workout!
I shared one of my
favorite lower body TRX
workouts recently, so today I wanted to show you some great
moves you can use for your core and upper body as well!
It's time for the fourth and final
workout in our very popular Bikini Series... We combined 4 of our
favorite upper body
moves into a single
workout for you!
For this power wheel
workout, I've taken some of my
favorite moves from Ab Wheel
Workouts and incorporated them into a two - part interval routine.
Get started now with this total - body dumbbell
workout, featuring a few of our
favorite moves from Power Cardio.
We're kicking off the new month (and almost a new season) with a full body bridal
workout that includes some of my
favorite moves.
One of my
favorite winter
workouts is actually playing paddle tennis — if you haven't heard of it, I hadn't either before I
moved up here!
Two of my
favorite moves that are in nearly every
workout!