Sentences with phrase «featuring heavy kettlebell»
The fifth Juggernaut Kettlebell Workout is a moderate to advanced routine featuring heavy Kettlebell and bodyweight exercises.
https://www.onnit.com/ Not exact matches
After reading about the work of Pavel Tastasouline (kettlebells) and Brian MacKenzie (CrossFit Endurance), both featured in Four Hour Body, plus reading about Jason Fitzgerald of Strength Running and his gym workouts, I decided to make heavy lifts a cornerstone of my workouts.