(If you can't eat coconut, you could use cashew cream and substitute grass -
fed butter for the coconut oil in the pastry.)
Opt for healthy alternatives like coconut oil, MCT oil, olive oil, flaxseed oil, and grass -
fed butter for cooking and drizzling.
The recipe is also dairy - free but you could certainly substitute grass -
fed butter for the coconut oil, if desired.
The recipe is also dairy - free but you could certainly substitute grass -
fed butter for the coconut -LSB-...]
I used regular butter for baking and cooking and saved our Kerrygold grass -
fed butter for eating on toast or rice.
Do you have any comments on Dave Asprey's recommandation of eating grass -
fed butter for its butyrate as he finds it to be gut healing?
I subbed pure maple syrup for the honey / agave and used grass -
fed butter for the pan.
In many of Dr. Price's experiments, he found that patients only had minor improvements in health parameters when given cod liver oil (a concentrated natural source of vitamin D), but when cod liver oil was combined with grass -
fed butter for vitamin K2, the health improvements were significantly better, as the vitamin K2 and vitamin D worked together synergistically inside the body.
For example, you can use a turmeric - butter mixture to marinade a chicken before roasting it (use grass -
fed butter for maximum health benefit and help losing man boobs).
The original recipe contains grass
fed butter for the fat soluble vitamins and healthy fats, coconut oil or MCT oil, and a dash of vanilla.
I substituted 2 c. sugar for the agave as I have some concerns about fructose, and used half coconut oil and half grass
fed butter for the fat.
But I did enjoy a slice or two with lots of nice grass -
fed butter for breakfast and that was very filling.
I will make sure to consider grass -
fed butter for my children.
-LSB-...] This Butter Coffee Recipe from rootandrevel.com features premium grass -
fed butter for a smooth creamy blend and she adds collagen protein, maca root, and cinnamon for an additional healthy boost.
Not exact matches
1/4 cup (56 g) unsalted organic grass -
fed butter, slightly softened (or clarified
butter or coconut oil
for strict paleo)
Instead of using grass -
fed butter in my
butter coffee, I opt
for ghee (clarified
butter), which is also an incredible option
for high heat cooking, by the way.
Tacos:
Butter, lard, duck fat, or refined, expeller pressed coconut oil (2 - 3 TBS)-- where to buy coconut oil Cumin (1 tsp) Cayenne pepper (1/4 tsp) Oregano, dried (1 tsp) Brisket, grass -
fed (3 lbs)-- where to buy brisket Sea salt Black pepper, freshly ground — where to buy black pepper Beef or chicken stock, ideally homemade, or store bought organic (4 cups)-- click here
for my beef stock recipe; click here
for my chicken stock recipe Arrowroot or corn starch (2 - 3 TBS)-- where to buy cornstach Sprouted corn tortillas, organic, homemade or store bought (1 package) Cheese, grass -
fed, organic (4 oz)-- where to buy cheese Sour cream, grass -
fed, organic (1 container)
I'm trying to figure out how to budget
for healthy foods, and I figure if I buy coconut oil, instead of
butter for baking, then, this would go a long way towards that goal, and I think
butter isn't as healthy in our world, since it is probably from cows that are
fed anti-biotics, and milk that is pasteurized and homogenized, what do you think??
Aunt Mary's Refrigerator Bread &
Butter Pickles by Corn, Beans, Pigs & Kids BBQ Corn on the Cob with dilled butter by Red Cottage Chronicles Beef Tacos with Peppers, Onions & Salsa Verde by Books n» Cooks Blistered Tomato Dutch Baby by A Kitchen Hoor's Adventures Blueberry Crisp for Two by Family Around The Table Blueberry Scones by The Freshman Cook Cherry Stout Jam by The Redhead Baker Farmer's Market Breakfast Casserole by New South Charm Freshly Dug Potato Salad by Culinary Adventures with Camilla Israeli Salad by Caroline's Cooking Marinated Mozzarella and Tomato Appetizers by Jolene's Recipe Journal Peach and Blueberry Overnight Oats by Simple and Savory Peach Bourbon Jam by Feeding Big Peaches and Cream Overnight Oats by Cooking with Carlee Strawberry Mango Jam by Palatable Pastime Summer Veggies & Kielbasa Sheet Pan Dinner by Tip
Butter Pickles by Corn, Beans, Pigs & Kids BBQ Corn on the Cob with dilled
butter by Red Cottage Chronicles Beef Tacos with Peppers, Onions & Salsa Verde by Books n» Cooks Blistered Tomato Dutch Baby by A Kitchen Hoor's Adventures Blueberry Crisp for Two by Family Around The Table Blueberry Scones by The Freshman Cook Cherry Stout Jam by The Redhead Baker Farmer's Market Breakfast Casserole by New South Charm Freshly Dug Potato Salad by Culinary Adventures with Camilla Israeli Salad by Caroline's Cooking Marinated Mozzarella and Tomato Appetizers by Jolene's Recipe Journal Peach and Blueberry Overnight Oats by Simple and Savory Peach Bourbon Jam by Feeding Big Peaches and Cream Overnight Oats by Cooking with Carlee Strawberry Mango Jam by Palatable Pastime Summer Veggies & Kielbasa Sheet Pan Dinner by Tip
butter by Red Cottage Chronicles Beef Tacos with Peppers, Onions & Salsa Verde by Books n» Cooks Blistered Tomato Dutch Baby by A Kitchen Hoor's Adventures Blueberry Crisp
for Two by Family Around The Table Blueberry Scones by The Freshman Cook Cherry Stout Jam by The Redhead Baker Farmer's Market Breakfast Casserole by New South Charm Freshly Dug Potato Salad by Culinary Adventures with Camilla Israeli Salad by Caroline's Cooking Marinated Mozzarella and Tomato Appetizers by Jolene's Recipe Journal Peach and Blueberry Overnight Oats by Simple and Savory Peach Bourbon Jam by
Feeding Big Peaches and Cream Overnight Oats by Cooking with Carlee Strawberry Mango Jam by Palatable Pastime Summer Veggies & Kielbasa Sheet Pan Dinner by Tip Garden
These Mini Spinach tarts (aka tartlets) were made
for a kiddies party and we all liked them very much., I generally detest using APF and
butter and cheese, but
feeding a crowd of enthu kids was a breeze and a pleasure too:)
They call
for grass -
fed vanilla whey protein powder, almond
butter, raw honey, eggs, salt, and baking soda.
We also have grass -
fed certified organic ghee or clarified
butter for health conscious cooking enthusiasts.
Thank you
for this very tasty recipe, it was delish right out of the oven topped with some grass
fed butter.
3 cups freshly ground or sprouted flour (buy sprouted flour here, make sprouted flour here) 1 1/2 teaspoons baking powder (buy aluminum - free baking powder here) 1 teaspoon baking soda (buy aluminum - free baking soda here) 1 1/4 teaspoons salt (buy unrefined sea salt here) 1 cup (2 sticks)
butter, plus more
for skillet (buy grass -
fed butter here) 2 cups whole cane sugar (buy whole cane sugar here) 2 eggs 2 teaspoons good vanilla (buy organic extracts here) 3/4 cup chopped macadamia nuts, preferably soaked & dehydrated (buy soaked & dehydrated nuts here, see how to make them here) 1 1/2 cups white chocolate chips (see how to make GAPS white chocolate chips here)
< 3 Beef stew, or according to my husband, THE beef stew slightly adapted from Do - Ahead Dinners: How to
Feed Friends and Family Without the Frenzy 1/2 large onion 1 medium carrot, peeled 1 small stick of celery 2 garlic cloves, peeled olive oil 70g bacon in small cubes 500g round steak in bite sized pieces 1 tablespoon all purpose flour salt and freshly ground black pepper 1 tablespoon unsalted
butter 2 tablespoons crushed canned tomatoes 2/3 cup (160 ml) red wine — not your cheapest, not your best 2 tablespoons water 1 bay leaf 3 sprigs of fresh thyme 1 sprig fresh oregano, + a few leaves extra
for serving Preheat the oven to 150 °C / 300 °F.
This easy hollandaise sauce recipe uses healthy eggs, grass
fed butter and lemon juice
for a simple and delicious condiment.
Aunt Mary's Refrigerator Bread &
Butter Pickles by Corn, Beans, Pigs & Kids BBQ Corn on the Cob with dilled butter by Red Cottage Chronicles Beef Tacos with Peppers, Onions & Salsa Verde by Books n» Cooks Blistered Tomato Dutch Baby by A Kitchen Hoor's Adventures Blueberry Crisp for Two by Family Around The Table Blueberry Scones by The Freshman Cook Cherry Stout Jam by The Redhead Baker Farmer's Market Breakfast Casserole by New South Charm Freshly Dug Potato Salad by Culinary Adventures with Camilla Intro post by Bear & Bug Eats Israeli Salad by Caroline's Cooking Marinated Mozzarella and Tomato Appetizers by Jolene's Recipe Journal Peach and Blueberry Overnight Oats by Simple and Savory Peach Bourbon Jam by Feeding Big Peaches and Cream Overnight Oats by Cooking with Carlee Strawberry Mango Jam by Palatable Pastime Summer Veggies & Kielbasa Sheet Pan Dinner by Tip
Butter Pickles by Corn, Beans, Pigs & Kids BBQ Corn on the Cob with dilled
butter by Red Cottage Chronicles Beef Tacos with Peppers, Onions & Salsa Verde by Books n» Cooks Blistered Tomato Dutch Baby by A Kitchen Hoor's Adventures Blueberry Crisp for Two by Family Around The Table Blueberry Scones by The Freshman Cook Cherry Stout Jam by The Redhead Baker Farmer's Market Breakfast Casserole by New South Charm Freshly Dug Potato Salad by Culinary Adventures with Camilla Intro post by Bear & Bug Eats Israeli Salad by Caroline's Cooking Marinated Mozzarella and Tomato Appetizers by Jolene's Recipe Journal Peach and Blueberry Overnight Oats by Simple and Savory Peach Bourbon Jam by Feeding Big Peaches and Cream Overnight Oats by Cooking with Carlee Strawberry Mango Jam by Palatable Pastime Summer Veggies & Kielbasa Sheet Pan Dinner by Tip
butter by Red Cottage Chronicles Beef Tacos with Peppers, Onions & Salsa Verde by Books n» Cooks Blistered Tomato Dutch Baby by A Kitchen Hoor's Adventures Blueberry Crisp
for Two by Family Around The Table Blueberry Scones by The Freshman Cook Cherry Stout Jam by The Redhead Baker Farmer's Market Breakfast Casserole by New South Charm Freshly Dug Potato Salad by Culinary Adventures with Camilla Intro post by Bear & Bug Eats Israeli Salad by Caroline's Cooking Marinated Mozzarella and Tomato Appetizers by Jolene's Recipe Journal Peach and Blueberry Overnight Oats by Simple and Savory Peach Bourbon Jam by
Feeding Big Peaches and Cream Overnight Oats by Cooking with Carlee Strawberry Mango Jam by Palatable Pastime Summer Veggies & Kielbasa Sheet Pan Dinner by Tip Garden
The company's new line of «Real
Butter Tastes Better» popcorns is the first of its kind to use grass - fed clarified butter, perfect for the true popcorn connoi
Butter Tastes Better» popcorns is the first of its kind to use grass -
fed clarified
butter, perfect for the true popcorn connoi
butter, perfect
for the true popcorn connoisseur.
I subbed 4 tbs of grass
fed butter in place of the shortening, and only got enough batter
for 4 cupcakes exactly (which were delicious!).
As
for the
butter, you could probably use it, but, again to keep it paleo, use grass
fed, organic
butter.
6 tablespoons
butter, cold (buy grass -
fed butter here) 1 cup coconut flour (buy coconut flour here) 2 fresh eggs 1 teaspoon honey (buy raw honey here) 1/4 teaspoon sea salt (buy unrefined sea salt here) 1/2 cup shredded coconut (buy unsweetened shredded coconut here) water, as needed egg white
for brushing
1/2 cup
butter melted + extra
butter unmelted
for greasing (preferably grass -
fed or you could sub with coconut oil but it's way better with
butter)
Serves: 2 - 3 Preparation Time: 15 minutes Cooking Time: 15 - 20 minutes Ingredients:
For the aubergine and cauliflower curry: 25g raw grass - fed butter (for a vegan option use 25g coconut oil) 1/2 head of cauliflower (cut into small florets) 1 aubergine (cubed and soaked in juice 1/2 lemon) 2 tbsp garam masala powder 1 tbsp ground cumin 1
For the aubergine and cauliflower curry: 25g raw grass -
fed butter (
for a vegan option use 25g coconut oil) 1/2 head of cauliflower (cut into small florets) 1 aubergine (cubed and soaked in juice 1/2 lemon) 2 tbsp garam masala powder 1 tbsp ground cumin 1
for a vegan option use 25g coconut oil) 1/2 head of cauliflower (cut into small florets) 1 aubergine (cubed and soaked in juice 1/2 lemon) 2 tbsp garam masala powder 1 tbsp ground cumin 1...
(This is also good news
for store - bought, grass -
fed butter, because when you use it in a cake, cookie, or other baked good, then you are still getting your vitamin K2.)
It has been 6 weeks since I began my Paleo journey and to make the transition easier
for me I allow grass -
fed butter, grass -
fed cream
for my coffee only, and an ounce of 60 % chocolate per day.
One of the best things you can do is just get started - choose something «better than» what you are choosing now like opting
for butter instead of margarine, or
butter from grass -
fed cows if you currently buy
butter from cows in confinement.
Grass -
fed butter is rich in butyrate and the fiberous carbs in the plantains are great fuel
for the healthy microbial species that produce butyrate in our gut.
25g raw grass -
fed butter (
for a vegan option use 25g coconut oil) 1/2 head of cauliflower (cut into small florets) 1 aubergine (cubed and soaked in juice 1/2 lemon) 2 tbsp garam masala powder 1 tbsp ground cumin 1 tsp tumeric 1 tbsp cinnamon 1 tsp chilli powder 1/4 tsp Himalayan pink salt 1 tbsp coconut sugar Half a bulb of garlic (cloves peeled) 3 ″ piece of root ginger (peeled) 1 tbsp tomato paste 1 tin chopped tomatoes (or 400g chopped tomatoes) 1 tsp tamarind paste (optional) Juice of 1 lemon 1 white onion 4 tbsp coconut milk 4 spring onions
Eat a complete protein
for breakfast (animal sources: eggs, meat, raw or grass -
fed dairy, fish or a combo of two incomplete proteins like rice and beans, nut
butter on toast, etc..)
This bread freezes well when tightly wrapped and makes a lovely gift
for a like - minded friend along with a jar of your favorite topping or even a package of grass -
fed butter.
I like these
for a change from the usual sweet muffin, and find they are good even at room temperature spread with lots of grass
fed butter.
Other pancake ingredients include protein - filled organic eggs, warming vanilla extract, MCT - rich coconut oil or grass -
fed butter packed with butyric acid, and maple syrup
for a touch of sweetness.
The Lemon Bowl: Dark Chocolate Cupcakes with Peanut
Butter Creamy Cheese Frosting
Feed Me Phoebe: Dark Chocolate Beauty Bark with Chia Seeds, Pepitas and Goji Berries The Heritage Cook: Gluten - Free Black & White Brownies with Orange Glaze Virtually Homemade: Chocolate Covered Strawberries with Coconut Creative Culinary: Raspberry Boccone Dolce (Pavlova with Chocolate and Raspberries) Daisy at Home: Mocha Mousse Marshmallow Cake The Mom 100: Molten Chocolate Peanut
Butter Cakes Dishin & Dishes: Espresso Truffles Elephants and the Coconut Trees: Chocolate - Covered Strawberries The Cultural Dish: Moroccan Pots de Creme Red or Green: Dark Chocolate Truffles - 4 Flavors Napa Farmhouse 1885: Chocolate - Coconut - Cashew Bark with Sea Salt The Wimpy Vegetarian: Chocolate and Pretzel Bark with Sea Salt In Jennie's Kitchen: Fudgy, Chewy Brownies -LCB- dairy free -RCB- Taste with the Eyes: Chocolate Mint Parfaits with Chocolate Hearts Food
for 7 Stages of Life: Everyday Chocolate Granola FN Dish: Melt Hearts with Handmade Chocolate Sweets — Comfort Food Feast
If you are vegan I have placed in some substitutions
for the raw grass -
fed butter, but of course you will lose that traditional buttery fudge taste and end up with a slightly more coconutty one but I don't think this is a bad thing and all, and you will probably find that it feels like an even cleaner treat doing so.
The best foods
for retinol and vitamin E include grass -
fed butter or ghee, avocados, cod liver oil and organ meats from pasture - raised animals.
I always add XCT oil, grass -
fed butter, stevia and cinnamon with my coffee
for a creamy sweet fat burning coffee that tastes great!
I have been gluten free
for ten years but it was not until I upped my healthy fat (grass
fed butter, olive oil, coconut oil) that I started to heal.
For side dishes, try steamed vegetables coated in grass -
fed butter or olive oil.
For example, generally I have in my diet daily: fermented cod liver oil with
butter oil (a blend), raw whole food vitamin B complex, raw whole food vitamin C, True Calm (GABA amino acid blend), local and pastured eggs, raw and whole milk yogurt, grass -
fed butter, fresh produce, lacto - fermented veggies (pickles, carrots, sauerkraut), raw cheese, water kefir, beet kvass, elderberry syrup, and some kind of pastured or grass -
fed meat.
I have just baked these and couldnt wait
for them to cool before trying, they are lovely I did nt have ghee so I used grass
fed butter and they taste great thank you