Therefore, the milk fat and the fat within the meat of these animals can provide natural healthy trans fats (best in grass -
fed organic versions only).
Not exact matches
Citrus Marinated Flank Steak You can usually find flank steak on sale at the local grocery store, just make sure that you're getting a high quality
version that is
organic, or grass
fed.
«Two years ago,
organic feeds cost 30 per cent more than non-
organic versions.
My first child was
fed conventionally and my second child was
fed the same type of conventional baby foods, but the
organic version (like
organic cheerios).
Of course, I only
fed my oldest child
organic produce, homemade baby food, and nutritious
versions of «muffins,» «pudding,» and «cookies» that were actually really damn gross.
Also, if you're really short on cash, eating the non
organic or grass
fed version of a meat, vegetable, or eggs is still better than eating breads, pasta, fast food, and the like.
Other foods like pork, chicken and butter are considered high, but I believe the
organic, grass -
fed, free range etc.
versions are higher in Omega 3's, although I'm not sure why.
All the suggestions below should be understood to use the healthiest possible
version of that ingredient (like
organic cream cheese or grass -
fed beef tallow).
Look for a pure grass -
fed WPI (whey protein isolate) with no chemical additives or an
organic brown rice or pea protein for a vegan / vegetarian friendly
version.