The foods you eat will either
feed gut problems or feed gut health.
Not exact matches
Compromised
gut health is at the root of most chronic health
problems, so a lot of people will benefit from
feeding good
gut bacteria more.
To help prevent your child from joining the growing statistics of chronic health
problems, early
gut healing and continued
gut health efforts are worthwhile, especially if your child expresses any of the symptoms of concern discussed in this book, has been exposed early to antibiotic drugs, has had early exposure to formula
feeding, or has experienced multiple GI infections.
«Most studies looking at benefits from soluble corn fiber are trying to solve digestion
problems, and we are the first to determine that this relationship of
feeding certain kind of fiber can alter the
gut microbiome in ways that can enhance health,» Weaver said.
15:33 - Other symptoms that can be caused by digestive
problems (skin
problems, fatigue, etc) 16:00 - How every disease can be traced back to the
gut 16:16 - How intestinal permeability (leaky
gut) leads to disease 18:22 - How
gut problems manifest differently in different people 19:22 - What causes diarrhea 20:00 - The fastest way to stop diarrhea 20:42 - Why you might not be absorbing your food 21:10 - What causes constipation 21:20 - How
gut infections lead to constipation and diarrhea 22:02 - How to poop more easily 22:32 - The hormonal component of digestion 23:22 - Three things you MUST do everyday 24:03 - The major factors that harm
gut health 24:32 - Why stress is so important 24:30 - The triggers of leaky
gut 25:02 - Head injuries and
gut health 25:32 - SIBO 25:52 - Two things to improve
gut health fast 26:52 - Things to do to help your
gut - paleo autoimmune diet 27:22 - One reason to binge on gluten 29:22 - Another reason to eat healthy fats 30:07 - Tips to help kids with digestive issues 30:52 - Interesting study about
feeding kids candy 32:37 - The advice he wishes he'd gotten 33:22 - One action step to take now 24:55 - Resources he likes
These include altered and / or decreased immune system function (possibly linked to infections and allergies), collagen loss (think wrinkles), decreased muscle synthesis, increased abdominal fat, bone breakdown, decreased intestinal immunity (possibly leading to GI infections), damage to the lining of the intestines (or leaky
gut syndrome), increased stomach acid secretion (think heartburn and ulcers), hippoacampus destruction (leading to
problems with circadian rhythm, memory, and causing a
feed - forward vicious stress cycle), increased blood pressure, thyroid hormone imbalances, «shutdown» of the reproductive system (possibly leading to miscarriage or infertility), and more.
They
fed the mother a virus which led to the offspring having altered
gut bacteria, and just as expected, these mice demonstrated significantly more developmental and social
problems associated with autism.
I'm wondering whether these (or others) are endotoxin producers that might — if a
gut is dysbiotic — cause new overgrowth
problems if they're well
fed with RS in the absence of actinobactor / etc.
As we often discuss, very high protein intake can cause
problems from ammonia poisoning and
feeding gut bacteria with glutamine.
That's linked to FODMAPs because if you lack healthy
gut bacterial strains, you can't prevent the bad strains from taking over, and they are the ones that cause digestive
problems when
fed FODMAPs.
Yes, a big
problem for those of us stuck on a minimum FODMAP diet with no way to
feed our
gut flora without the return of our original symptoms.
I've no
problem giving props for the LC intervention in the face of the general and specific ignorance of the
gut and its
feeding requirements — born of an evolution where all kinds of stuff was eaten raw we wouldn't even consider food now — so long as anyone is open to having been wrong or incomplete.
I learnt that expensive products, professional facials, peels, etc help but the only way to solve the
problem permanently was through changing my diet, healing my
gut and
feeding the good bacteria.