Not exact matches
# 3 paleo person: eats lower carb (50 - 100 gms / day) large variety of greens and fibrous vegetables and tubers,
occasional fruit, high fat grass -
fed red meats, abundant fowl, game, fish and
eggs, no dairy, no grains, no legumes (this is the most commonly identified style of a «paleo diet»), yet all three of these people are eating «paleo».
My diet during this time was full of pasture raised organic
eggs, grass -
fed beef, broths, lots of veggies and an
occasional smoothie with raw milk.
I am mostly plant - based, but eat
eggs,
occasional fish, and use bone broth (organic chicken, duck, grass -
fed beef) for soups and stews.
As long as the cat has a varied diet and sources of biotin and is not
fed excessive amounts, an
occasional raw
egg will do no harm.