Sentences with phrase «feel a healthy sense»

But when we apply ourselves to learning the poses, finally managing to hold a balance and be precise in our alignment, we usually feel a healthy sense of accomplishment.

While doing this, remembering a time you felt a healthy sense of satisfied exhaustion, such as from physical exercise or work.

Not exact matches

Kate Percy shares a case study of one of the first students to join the «Eat Like an Athlete» healthy eating programme for schools, which aims to enable children to make sense of food by linking what we eat to how we perform and feel.

By focusing on the day - to - day necessities of a healthy schedule; an engaging, personalized, and rigorous curriculum; and a caring climate, this book is an invaluable resource for school leaders, teachers, parents, and students to help them design learning communities where every student feels a sense of belonging, purpose, and motivation to learn the skills necessary to succeed now and in the future.

This is a requirement for growth: to separate, to feel confident physically, emotionally and socially, to gain a healthy sense of self, to be able to become compassionate.

Kids who can identify, understand, and manage their feelings are more likely to develop a healthy sense of self and empathy, cultivate positive relationships with others, and weather the ups and downs of life.

Giving them choices for sides and healthy snacks will boost their confidence and sense of identity while also reducing any feelings of being controlled.

Eating right takes a little effort and common sense, but healthy choices will make you feel better and be the best that you can be for your family.

Instead of feeling guilty about this, consider focusing on the opportunity that exists for your children to develop a healthy sense of independence, as well as the essential skills they will need to succeed in life.

It may be that a child is getting a sense that aggressive feelings are bad and so there is no outlet for normal healthy aggression.

Having a healthy social life naturally involves thinking, feeling, sensing, reasoning and intuition.

This doesn't mean eating pizza and burgers all day long (in the sense that you may be thinking); what it means is finding healthier and satisfying alternatives to your absolute favorite dishes that make you feel happy and excited to eat them.

Many people feel that to keep their healthy habits consistent, they need to develop a strong sense of self - criticism — that inner voice telling...

As soon as we start to feel comfortable with our grasp of human nutrition — which foods are healthy, which ones are unhealthy, and how to eat a balanced diet for optimal health — a new study gets published that shatters our once - felt sense of confidence.

According to Dr. Daniel A. Leffler, director of clinical research at the Celiac Center at Beth Israel Deaconess Medical Center in Boston, the idea that people going gluten - free to lose weight, boost energy or generally feel healthier doesn't make much sense.

It's got this clean and healthy vibe going for it - you feel healthy and good about rocking a hummus snack on your desk mid-afternoon, and a little sense a pride for picking such a healthy snack as opposed to the 2 - bite brownies in the caf.

Also, I've been drinking this for a while, and I feel good, and it would make sense since it is a citrus fruit and should be healthy, and I do a plant - based diet anyways, but I'd still like to hear if there is more science backing it up.

They're all about taking care of yourself from the inside out which makes perfect sense if you're on the lookout for healthier beauty products that help you feel good on the inside while helping you look better on -LSB-...]

A sense of commitment, having a healthy sex life and feeling financially secure are also key factors that directly correlate with happiness.

Customization to the «just above» level — with the occasional stretch challenge to keep things interesting and help students feel a true sense of achievement and progress (rewarded with a healthy dose of dopamine upon solving the problem)-- for each student is naturally achieved in a competency - based education system powered by digital learning.

To be healthy, rabbits need to feel safe and secure; you'll need to create an area within your cage for your rabbit to rest or hide to maintain its sense of security.

I feel that with veterinary costs today, it makes sense to spend a little more on your dogs food, so helps to ensure he stays healthier and not have to see the vet quite so often.

The Body Camp's philosophy is to provide you with a better understanding of yourself and send you home feeling leaner and looking healthier, with an overall sense of well - being.

The Body Camp's philosophy is to provide you with a better understanding of yourself and send you home feeling leaner, looking healthier, with an overall sense of well - being.

In real life sensing that change in the bike's balance is utterly vital to sating healthy, but in virtual form there's no way to allow the player to feel it properly, other than a a very exaggerated lifting of the bikes front end so that it can be visibly seen.

Good leaders create healthy cultures that maximize employees» talents and make them feel a sense of security, community and belonging.

Children and teens with a healthy sense of self feel cared about, accepted and are able to care for others that are important to them.

Even mentally healthy individuals might feel some sense of rejection when they learn their spouses want a divorce.

The children cultivate a healthy sense of self as they gain regulation skills, recognize and build on their strengths, and feel delight in who they are from the adults around them.

I utilize Cognitive Behavioral, Gestalt, NLP, Trauma Reduction and several other techniques to facilitate clients» healing, insight enhancement, self - centering and self - actualization in a safe, compassionate setting.I believe that the ultimate goal of therapy and personal growth is to increase one's experience of being centered and grounded, possessing a clear understanding of the boundaries of self and others, feeling empowered and successful in their life through the acceptance of self and others, belonging in healthy relationships with a sense of freedom, joy and optimisim about life.»

Be ready for that awkward «we need to end this» conversation by coming with a few things: a firm sense of what's making you feel angry, hurt, or disappointed; what you're really looking for; and what was good about the relationship as well as the qualities you respect and admire in your partner, says Lois Gold, a retired therapist and author of The Healthy Divorce.

Yes, you need to find the other person attractive, look up to them and feel a strong sense of familiarity with, but those are but one small slice of the pie that constitutes a healthy and long relationship.

Yes, you need to find the other person attractive, look up to them, and feel a strong sense of familiarity, but those are but a small slice of the pie that constitutes a healthy and lasting relationship.

Feeling emotionally secure is one of the cornerstones of a healthy marriage, and there are several ways in which you and your spouse can achieve this sense of security.

There is a huge push to appear «normal,» yet development is stunted because one has no true sense or experience of what healthy attachment or attunement means or feels like.

If something happens between you that feels unwanted, inappropriate, or hurtful to you, healthy boundaries allow you to share this in a loving way, and have a sense that your partner will listen and respond.

A necessary facet of healthy marriage, emotional intimacy pertains to the sharing of personal feelings or emotions; a process which creates trust, security, attraction, and a sense of connectedness.

The therapy process can help you to develop a deeper connection to your true feelings, more authentic communication, healthier and more satisfying relationships, a clearer path through life, and an increased sense of being more «yourself».

Amy helps clients develop healthy self - esteem, boundaries, a sense of moderation, an awareness of feelings, and an acknowledgement of needs and wants, enabling them to become truly functional adults.

I've always had the sense that watching porn wasn't the healthiest thing to do, and I've recently felt convicted that this is something that I need to address in my life.

Feeling energetic and healthy is important to our overall sense of well - being.