You should
feel a nice stretch on the IT band on the left and the groin and calf on the right.
Then lean your body to the right until
you feel a nice stretch.
You should
feel a nice stretch though the back of the shoulders and lower back.
You can
feel a nice stretch on your hamstrings, but it's not supposed to hurt.
Begin to fold your torso forward over your thighs, moving from your hip sockets rather than rounding your spine, until
you feel a nice stretch in your right outer hip.
I love overhead lateral triceps extensions because they really allow you to
feel a nice stretch on the way down.
Step 3: Once
you feel a nice stretch on your chest, squeeze your arms together with a slight bend in the elbow.
You should
feel a nice stretch in the back of your left leg.
Not exact matches
Everyone loved it, and it
felt like a flavor bomb of a
nice veggie detox during what have been long
stretches of winter cravings for heavy starches and butter.
Joe: «I try and get into the gym
nice and early to get myself
stretched off and ready for the day, I
feel it's important I'm capable of doing everything ask my athletes to do and flexibility forms part of that.
It provides proper support and
stretches in order to make you
feel as comfortable as possible while you enjoy the beach or a
nice swim in the pool.
It was getting really crowded in there, so it's
nice to be able to
stretch out my arms and
feel the emptiness around me in between my fingers.
A
nice variation on my usual heavy barbell deadlift, with these I keep my legs very straight, come down to really
feel a hamstring
stretch and then come up to not quite straight to keep tension on them.
With a tight palm grip, extend your arms fully above your head and release the shoulders,
feeling a
nice scapular
stretch.
I did a strength workout today — mainly very heavy squats and worked up to 160 # —
felt great, I followed with some foam rolling, a
nice relaxing
stretch and about 5 minutes of a decompressing savasana.
Generally, classes use static
stretches, which are
stretches that are held for a specific amount of time holding
stretches until we
feel a
nice, pleasant release; however, contrary to belief, this way of
stretching isn't the way to go.
To
feel a
nice long
stretch in your spine, press the hands down and
stretch through the arms while pulling your hips back toward your heels.
To
feel a
nice long
stretch in your spine, press the hands down and
stretch out through the arms while pulling your hips back toward your heels.
The focus here is to give you a
nice stretch while leaving you
feeling refreshed.
The material
feels great,
nice quality and they have a tiny bit of
stretch in them.
These leggings are super comfy and the material
feels amazing,
nice stretch in them to work out in and come up pretty high waisted.
It has
nice stretch, and it
feels heavenly soft, without being unflatteringly clingy.
The fabric is a nylon / spandex blend that has a silky
feel and a
nice, comfortable
stretch.
It's not very soft but it has a
nice structure to it; I didn't
feel like the sweater would
stretch out over the day as some wools do.
Achingly familiar in its plotting, and evincing little ambition to
stretch beyond its comfortably prescribed parameters of
feel - good fortification, the film mainly serves as a
nice showcase for Carla Gugino, as well as a piece of Title IX boosterism to remind viewers that sports aren't some exclusive, birthright domain of just men.
There's a
nice go at social issues, but it
feels like a
stretch in an attempt to give the film some sort of reason to exist outside of bringing in easy money for the studio.
Following the trail in one direction is 1.3 miles so this is a
nice walk if you
feel like
stretching your legs and getting out of the city.