Sentences with phrase «feel after a good workout»

How do you feel after a good workout?

Not exact matches

So many things about pumpkin pie make us feel good, and after a good workout, that's exactly what you want to eat — something that makes you feel good.

It's amazing how good it feels to workout after you've been so sick!

For lunch on Saturday after my 7 mile run, which by the way felt great (I do so much better when I can workout in the morning!)

I feel they taste a little better without the protein powder, yet you often do want the protein powder for balance with the fat and carbs (like after a workout).

I love the feeling of sweat dripping off me after a good workout.

Most people feel better soaking in a hot tub after a long day or a tough workout.

Best of all, you can run errands or meet friends after your workout without feeling frumpy.

We can't help but feel sexier and better about ourselves after a great workout.

«It's about feeling good and that high I get after the workout that motivates me to be a better businesswoman, a better person, and better instructor, ever single day.»

I was so much more alert: that sluggish feeling during and after my workouts I mentioned earlier was gone, and I was getting some of the best sleep of my life.

It's tempting to reward yourself with a treat after a tough workout, but don't let all your hard work go to waste by eating or drinking things that won't make you feel (or look) your best.

Even though you are eating and sleeping good your muscles feel sore a few days after the workout and you are not able to work the same muscle group the next week.

From my experience, because it feels amazing, especially after a good workout, and can offer some of the same muscle relaxation as massage.

Static stretches (like simple quad, hamstring, calf and inner thigh stretches will also feel good — and are good on the warm muscles you'll have after the workout.

If I can't find time for a workout, even a brisk walk after dinner makes me feel good and helps me stick to my diet.

I don't know about you, but I usually feel renewed after a workout, both physically (from the exertion) and mentally (from doing something good for my body).

Hey just reading a post about shaking after workout and not feeling well.

I feel much better after workouts and I purposely go on stressful days too

«What I loved best about turbulence training was that I felt incredible after each workout, never drained and tired, but pumped for the rest of the day.»

This is also about the time you'll start to notice the difference in how you feel if you miss a day or two of exercise, and you'll start to appreciate the natural high that comes after a good workout.

Remember the good feeling you got after accomplishing a hard workout?

A lot of people report feeling really good after a great workout session.

Is there a better feeling than the feeling you get after you crush an amazing workout and you're drenched in sweat?

Pre Workout Carbohydrates: I personally do very well with about 40 grams of oatmeal but I know that some people have an issue with oatmeal and feeling tired or sluggish after they consume it.

You'll always feel better after you're done Thanks for the @boloinc The studio has such a great vibe and definitely a killer workout • • • • #therunningkitchen #marathontraining #squadgoals #boxing #boloinc #bodylove #instafit #fitspo #fitspiration #canadianrunnningseries #womenrunningcommunity #canadaontherun #torontorunning #runlikeagirl #fitnesssquad #thekaylamovement #bbg #fitchicks #weightloss #tiu #healthblogger #fitnessblogger #torontofitness #torontoblogger #thesweatlife #Lululemon

They feel better after each workout and feel that they made a good session each time.

I came home after every class feeling like I got a good workout in.

We strive so hard, wrongly thinking that feeling exhausted after a hard workout is a good sign.

And what do you think is problem When i workout i do 6 exercises for chest and then on 5,6 exercise when im lifting that i cant move more that 4 times like my arms does nt work good, and after some time i have feeling like i did nt working anything

The other thing you want to do is after your workouts, make sure you spend at least a few minutes bathing in all the feel - good chemicals as well as the positive emotions.

If you've made visible progress, spend some time feeling good about that; anticipate further progress and look forward to that... after your next workout!

The best time to use BCAA is when you are dieting to lose fat, before and after workouts and between meals (particularly if you feel hungry).

After a conditioning workout, people mistake the feeling of being totally out of breath and lying in their own pool of sweat for a «good strength training session.»

Focus on how good you felt, physically and emotionally, after a workout and let that be your motivation to continue long after you've reached your goal weight.

Of course, I had gone from high protein / vegetable / fruit feeling «fit and healthy» and sitting well below 10 % BF, to gorging on heavy cream, feeling «heavy» after meals, and somehow ignoring the layer of fat appearing on me (probably because my weight stayed the same (and I radically altered my workout so I wasn't able to track strength changes)-RRB-.

After a few weeks of doing these workouts, I felt so good about myself and felt confident.

I noticed after Monday's workout feeling pretty sluggish on my Tuesday off, as well as some aching.

The feeling after accomplishing workout is so good, that's why I like to workout in the morning, after that my whole day is filled with energy and I know I did something good.

I really like using it after my workouts or after a very chilly day where I just want to feel good.

«After the original Evolution 20 workouts I felt like I was able to get in the best shape of my life but now that I've added in this workout I think it's really going to take it up a level!»

The after effect of HIT, also known as EPOC, or Exercise Post Oxygen Consumption, extends the feeling of well - being from your workout well into your day, leaving you feeling vital and full of energy as you go about your schedule.

Never being a gym person, I've recently begun to add modest exercise 1 or 2x per week in the past 6 months which makes me feel additionally very good after a 45 min workout.

I love the feeling of sweat dripping off me after a good workout.

The goal is to make myself feel good after and want to continue to workout.

Some of the symptoms of adrenal fatigue include feeling tired all the time (including after a workout or after a good night's sleep), low blood sugar, poor sleep, getting sick easily, lack of a sex drive, startling easily, cravings for salt, low stress tolerance, anxiety and dark circles under the eyes.

You will feel the results shortly after a strenuous workout and if you keep this up and utilize good cardio as well, then you are going to see the love handles melt away.

7) Mood — it's commonly known that endorphins are released when we exercise, which directly impacts mood, so we feel uplifted after a good workout.

Something amazing happens in our bodies when we workout; a chemical reaction releases endorphins and we feel uplifted, even euphoric, and the feeling of satisfaction you get after a good workout can stay with you for days afterwards, so the rewards are many.

My back felt much better during and after the workout, compared to squash in the morning.