Sentences with phrase «feel after eating a meal»

On a day - to - day basis, this may cause a sluggish feeling after eating meals and overall poorer health.

You should always be keeping an eye on how your dog is feeling after eating a meal and throughout the day.

Not exact matches

The first time I brought my own, home - cooked meal onto an overseas flight was a revelation — I felt none of the usual discomfort after eating and could actually get some sleep.

After a meal at a Mexican restaurant, I will typically feel very bloated where eating the same meal prepared at home where I soaked the beans properly before cooking results in no digestive upset whatsoever.

Again, like we talked about last week it is one of those meals that fills you up without making you feel overly full, and I always feel great about an hour after I eat this.

Served it as a meal over brown jasmine rice and felt so relieved to eat something healthy after way too much indulgence over the holidays.

After eating the past half dozen meals alone, in front of a computer screen, I needed to feel contentment that can only come from a Sunday brunch.

You have a great knack with mixing the right flavours, and I'm not even vegetarian, although I'm eating alot less meat lately and am feeling quite satisfied after the meal, not hungry at all.

I feel like not soon after I eat a meal I need to eat again because I feel week and shaky.

When I eat an oily meal, I will always feel it shortly after; I will feel tired, heavy and sloppy; which never happens on my day to day eating lifestyle.

This effortless white bean dip makes a great app before a big meal, it feels substantial enough that you don't eat 10 pounds of it before dinnertime, and doesn't have the guilt - inducing after effects of say a nut - covered cheese ball.

I always feel so good after they eat, as I know they had a good healthy meal.

I can't really feel my food habits affects my training, more that I feel it's important for me to eat every kind of food and don't train on an empty stomach neither to close after a meal.

On a positive note — my very omnivore eating husband has cut down on meat drastically and is now requesting my vegetarian meals and says he feels better eating that especially after exercising rather than feeling sluggish eating meat products.

Always offer your child a hearty meal or snack after a game or practice, and if you feel as though he or she is not eating regularly or enough, talk to a professional.

In the area of satiety and weight management, we've seen studies showing improved feelings of fullness and satisfaction after eating a meal that contained avocado, as well as decreased body mass index (BMI) and total body fat after six weeks of consuming a meal plan that contained 1.3 cups of avocado per day.

Choose a time of day that you feel the least nauseous, such as in the evening after you have eaten a meal.

You'll wind up eating a lot less of the unhealthy choices, and chances are that you'll feel a lot better after the meal.

As long as we are creating wish lists of changes for school meal programs, how about extending the lunch period so that kids actually have time to eat their meal after waiting in what can feel like an endless line to get it?

The EAT asks for responses to statements such as «I feel extremely guilty after eating», «I am preoccupied with a desire to be thinner», or «I have the impulse to vomit after meals».

How to do it: To hone your mindfulness skills, start keeping a food journal to record not just what and how much you eat, but also your degrees of hunger and fullness before and after meals, as well as any emotional notes, such as craving something crunchy because you feel angry, or wanting to eat while watching TV.

«Eating soup from a teaspoon or risotto from a small entrée fork encourages slower eating, so you feel more full and satisfied after a meal,» says McEating soup from a teaspoon or risotto from a small entrée fork encourages slower eating, so you feel more full and satisfied after a meal,» says Mceating, so you feel more full and satisfied after a meal,» says McGrice.

After my first fast I went out and ate a giant and unhealthy meal to celebrate, which left me feeling like garbage for the rest of the day.

Smaller meals make you feel full for only a short amount of time, which means you'll be more likely to want to eat very soon after finishing the meal.

Because larger meals usually have more calories, this is one of the reasons why you feel fuller after eating a larger meal.

If you can't go for long periods without eating, feel like you need to take a big snooze after a meal, feel lethargic more often than not, or you have a hard time losing weight despite dieting — you may be experiencing metabolic inflexibility.

Still, you often feel powerless in the face of free treats when youre hungry, so make a point of buying groceries after eating a meal.

So the day starts and you haven't eaten and you're feeling good then after your first meal you feel terrible.

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It wasn't until I started layering in the healthy fat that I finally felt satisfied after eating and able to go several hours until the next meal.

It also keeps you feeling satisfied longer after you eat so you don't snack as much in between your meals!

Another benefit of eating predominantly fats is their effect on satiety (feeling full after a meal).

Being able to eat starch got rid of the feeling of deprivation and I no longer feel the need to eat dessert after every meal.

You will notice that you feel very different after eating a mainly protein, fat and vegetable meal versus a meal that is mostly simple carbohydrates.

Don't laugh, but do you sometimes feel fat, frumpy, full of gas and at times nauseous or just plain sick after eating a fatty meal like fish and chips or chocolate?

After eating a meal that contains a lot of fat, we can feel drowsy because all of the body's energy is focused on breaking down the fat.

And can I say that eating an apple before the meal helps digestion, I had a really bad digestion problem, keeping my food for hours (sometimes 6 + hours) in my stomach and I felt really uncomfortable, but since eating an apple before the meal (when I forget soon after) I feel much better.

One of the best ways to feel less like taking a nap after a meal is to eat fiber - rich carbs from natural sources rather than refined ones.

The fiber in prunes delays the absorption of glucose into the bloodstream after eating and slows the rate at which food leaves the stomach, which promotes a sustained feeling of satisfied fullness after finishing a meal.

Feeling a little tired after eating a heavy meal is perfectly normal.

If you always feel sleepy after you eat, eat smaller meals throughout the day rather than a few large ones.

The group that ate avocado with their meal felt 23 % more satisfied and had a 28 % less desire to eat up to 5 hours after.

I must also add the the reason I've tried various therapies ie iodine, mastic gum, olive leaf extract is because I've always felt I had a lingering infection due to the fatigue and abdominal rumblings and constipation or very watery smelly stools immediately after eating a late meal if I've missed lunch.

I get a shaky feeling, anxiety, sleepiness, depression and dizziness after eating a typical Phd meal, or any meal with carbs in it.

● Eat whole, unprocessed foods 90 % of the time ● Eat whatever you want 10 % of the time ● Eat enough to feel energized ● Eat 2 - 3 meals per day ● Eat carbs on a daily basis; putting the majority of them after your workouts and at night.

The difference in how I'll feel after eating a comfort food meal and eating a clean meal is amazing.

«Resistant starch may even slow stomach emptying, making you feel full longer and thus reducing the urge to eat sooner after a meal.»

If your blood sugar is dipping too low between meals you'll notice: Fatigue between meals and feeling energized after eating.

If you still feel sleepy after eating a healthy meal of moderate portion size and sensible carbohydrate content, you may need nutritional support to address insulin resistance.

Try this super easy - to - make Zucchini Noodles and Tomato Meat Sauce recipe for a paleo, gluten - free and healthy meal that won't make your stomach feel heavy after eating it.