Sentences with phrase «feel for the exercise»

Once you get a better feel for the exercise and become more confidence, you can raise the weight gradually till it's heavy.

This way you'll get a feel for the exercises, get used to being in the gym and feel like you're accomplishing something.

The Smith Machine squat is similar to a barbell squat, but you should perfect that move and develop balance and a feel for the exercise before moving on to the Smith Machine.

Make sure to use a light enough weight to get the feel for this exercise before proceeding to a heavier kettlebell.

At this stage you have the feel for the exercises and are starting to push yourself harder so you get sore the day after the workout.

Personal Trainer Tips: It may take you a few tries to get a feel for this exercise.

Once you get a feel for the exercise, you can bump up the weight a bit to see what you're capable of.

Half the time, you're probably just trying to go too heavy on the chest exercise and you just lose the feel for the exercise.