Sentences with phrase «feel fuller for a longer time»

Some studies show that smelling a grapefruit essential oil stimulates ghrelin (hunger hormone) making you feel fuller for a long time.

Not exact matches

The addition of a can of kidney beans adds fiber and protein which helps with feeling fuller for a longer period of time.

Using wholegrain keeps you feeling fuller for longer with these muffins and packed with fruit and not much sugar at all these make a yummy little healthy snack any time of day.

This will leave you feeling fuller for longer, and it's the perfect on the run option if you're in a hurry, and you don't have time for a sit down breakfast.

That means that the body will expend more calories trying to break down the protein, plus making you feel fuller for longer periods of time, increasing the possibility that you'll be able to resist the tempting croissant before you get to work.

Dukes says the band helps him feel fuller sooner and for a longer period of time.

Protein is important because it helps you feel fuller and more energized for a longer period of time.

Reaching for the higher fiber content vegetables will allow you to feel fuller and more satisfied for a longer period of time.

Protein is one of the highest satiety foods, meaning it will leave you feeling satisfied and fuller for a longer period of time reducing cravings for snacks.

Nuts are also higher in fiber than chips or pretzels, and the added fiber helps you feel fuller for a longer period of time.

Dark chocolate decreases the speed of digestion and keeps you feeling fuller for a longer period of time.

Both the fiber and protein in peanut butter keep you feeling fuller for a longer period of time (which can curb snacking as well).

Bananas keep you feeling fuller for a longer period of time because of their fiber content, which can help to ward off mid-morning cravings.

Foods that are high in fiber tend to help with satiety as they increase the amount of time as it slows gastric emptying, meaning you take longer to digest food and consequently feel fuller for longer.

This is possible due to the seeds» high fiber content: fiber rich foods are absorbed more slowly so you feel fuller for a longer period of time.

Adequate intake of fibre also reduces your appetite, makes you feel fuller and satiated for longer periods of time which stops you from overeating.

The presence of natural fibers stops a dog from feeling hungry and keeps them fuller for a long time.