Not exact matches
Me, I actually
feel slightly misguided
in what the realities of a «mommy
body» are because I look at myself
today and I am fairly flabbergasted that I look this
good a month after popping out one of those precious bundles of joy.
Focus on you, what you can do
today, and LEARN as much as you can so you don't get sucked
in and bamboozled by all the ads and fake fitspo that will make you
feel like your
body isn't
good enough, perfect enough, skinny enough, fit enough and all the rest of the ways those slick pictures secretly shame us into
feeling.
Today, I help women decode their hormonal symptoms and
feel confident, alive and
well in their own
bodies again so they can go out and live their fullest life!
Well, the first thing I want you to realize is that how you
feel today and the
body that you see
in the mirror
today is actually a combined result of how you have lived your life
in the past... the habits, thoughts, and actions that you have taken throughout every single day that has preceded
today.
So many people
today do not know what it
feels like to
feel GOOD, healthy, safe, and SEXY
in their
body, and we're helping them
feel that again.
Today, as we share with you an epic round - up of our summer retreat, we hope you take a moment to pause and tap into the spirit of the retreat to ask yourself «What makes me
feel good in my
body and allows me to experience joy?»