If you can't go for long periods without eating, feel like you need to take a big snooze after a meal,
feel lethargic more often than not, or you have a hard time losing weight despite dieting — you may be experiencing metabolic inflexibility.
Not exact matches
Foods that are high on the GI scale spike blood sugar levels wildly and promote weight gain because they produce instant energy — then just as quickly the energy depletes, making you hungry, tired and
lethargic — so you eat
more to get that energetic
feeling back.
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With Wayne Rooney back to his inspired best, I genuinely
feel United will be too strong for a Liverpool side who have tended to come good in the crunch games, against the best teams, but have played
more games than most since the turn of the year and were tired and
lethargic at home to Tottenham on Monday.
Although lab study results on exercise levels after sleep deprivation have been mixed, people generally report
feeling more lethargic and less capable of getting the recommended moderate - to high - intensity exercise.
The older and
more stagnant we get, the harder it becomes to break down all the fructose in fruit, which, unmetabolized, stays in your system and slows it down, making you
feel lethargic.
Travel experiences feed the soul in
more ways than I can count, but when you don't adequately nourish yourself (while digging in to the delicious local cuisine, of course) or take time to be active, you can come home
feeling lethargic and like you need a vacation from your vacation.
After switching careers, going from on - the - go film producer to the
more - sedentary role of screenwriter, the 36 - year - old from Los Angeles began to
feel lethargic.
Often clients reach out because they are complaining of
feeling a serious lack of energy, worn out,
lethargic, losing muscle mass and gaining weight, having lost their desire for intimacy with a lover and
more.
When you diet, you also sometimes
feel more lethargic, which can make it harder to exercise at the same intensity.
Once it does its job, you'll
feel lethargic, sleepy — and crave
MORE sugar because you'll suddenly be
feeling low energy.
As a result, you consume
more of those not - so - nutritious foods,
feel more tired and
lethargic, get less exercise and gain weight.
The lower your metabolic rate, the
more lethargic you will
feel.
In summers, my body heats up a lot, always
feel exhausted, no energy, always
feel lethargic, flushed skin, skin tone becomes gey, skin becomes
more sensitive, mood swings, always
feel depressed, excessive heart pulpatation, can't control my nerves.
If you constantly
feel lethargic or tired, it is possible that you may require
more protein in your diet.
People with only minor, non-health-threatening deficiencies suddenly have
more energy and stronger immune systems when those deficiencies are fixed: they didn't
feel sick and
lethargic before, but now the world is a whole new place with a whole lot
more dopamine singing in their brains.
This leaves us
feeling tired and
lethargic and wanting to eat
more.
I ate paleo for a time while I was doing crossfit, about 3 months I ate that way... I had never
felt more sick,
more depressed or
more lethargic before in my life!!!
Sometimes we
feel stressed and we'd like to
feel relaxed and other times we
feel lethargic and we'd like to be brighter and
more present.
After ovulation, estrogen dips and progesterone takes over, causing you to
feel more lethargic and tired.
In Sport mode the shifts are quicker, less
lethargic and
feel like the gearbox is installed in the car rather being towed behind in a trailer and connected via a series of linkages longer and
more intertwined than the car's wiring loom.
Where the old car
feels very nose - led and slightly stubborn, its steering
lethargic where you need flighty flicks left - to - right, the S dances through the slalom with a balance that
feels much
more in line with your hips, and steering that
feels light years faster.
The 154bhp DCT automatic model is worth avoiding on this engine, though, as it makes the hatchback
feel decidedly
lethargic despite being
more powerful.
We also had a MAJOR gas leak that was making me
feel even
more lethargic and sick.