Sentences with phrase «feel relaxed knowing»

Not exact matches

With the second Sunday over, the situation in hand again, students quietened, the congregation reassured, priests and academics also reassured and feeling that Luther knew where he was taking them — it was possible to relax with Philip Melancthon and Amsdorf over some of the Wittenberg beer to which Luther had referred in the second sermon.

I know we could always use a few extra days to unplug and spend time with friends and family but I hope you are stopping by the blog today feeling refreshed after a relaxing weekend.

I felt that I needed to share recipes on Friday that you can save for the weekend, which required a bit more attention to detail, but at the same time were stress relievers because I don't know about you, but cooking and baking to me are is something I do to relax and just have some fun.

Sometime in the last few months though, I've felt an internal shift within me — I know and acknowledge that there are things beyond my control, and instead of worrying and trying to guess the future, I'm now content with relaxing in the moment.

This probably is because life at the summer cottage feels relaxing and wonderful no matter how the sky looks like outside the windows.

Fans should be booing and whistling if the team doesn't perform, players should know that Arsenal isn't a club for you to relax and enjoy life, we have have high expectations and ticket holders should be letting their feelings known to the manger and team like the Spanish fans do.

Other suggestions: spend some time alone with your baby just holding her and letting her fall asleep on your chest, which can be incredibly relaxing, talk to your wife even if you are concerned about upsetting her as you are a team, keep in mind that your anxiety is driven by your desire to be a good father - this you should be proud of and not feel guilty about, and read up on anxiety so you know what you are dealing with (my personal favorite is Dale Carnegie's How To Stop Worrying, a classic).

You will feel much relaxed knowing that your baby is sleeping on a mattress made from baby safe, natural materials.

Every pregnant women knows that towards the end of your pregnancy you are so heavy that it is really hard to get comfy, well in that warm wonderful pool I felt weightless and totally relaxed and then I started getting a little freaked out and I feel something was changing.

I know most moms of high needs babies hope that AP will help their child feel safe and secure and be smoother sailing, more relaxed children down the road.

Now I know he will take a feed from someone else I am feeling more relaxed and am still hoping to feed him myself up until his birthday if he wants me to.

Dads, if you feel left out, or are confused because you don't know how to mother, just relax.

I knew that feeling safe is paramount to labor progression, and I couldn't imagine myself relaxing in a hospital.

They enable our children to relax and feel secure because they know what to expect each day.

We really enjoyed our child free evenings and felt very relaxed knowing the kids were all happy in their clubs.

Now that he is 14 months, he knows our bed, and he is much easier to put to sleep, and I believe this is because he really does feel safe... I can tell by the way he relaxes as I sing him a nursery rhyme... he snuggles close and happily falls asleep and I can even put him down now after holding hi and signing to him, and I never used to be able to d that for at least 9 months.

Other moms would prefer to know that everything is OK so they can feel relaxed and confident walking into their natural birth.

Your child will feel more relaxed if he knows what is coming next.

I don't know if it's that, or something about being more relaxed during the time I was awake in the middle of the night (I didn't pay attention but I'd say it was 10 - 45 minutes each night), but I'm feeling more rested and less stressed during the day.

If you feel relaxed after smelling or rubbing it on your skin, then you'll know it'll also work on your darling.

No matter what, this outfit always makes me feel comfortable and relaxed).

«Women tend to be more relaxed and comfortable because they know their surroundings and feel safe,» says Rebecca Garrett - Brown, CNM, a certified nurse - midwife at the University of California San Diego Medical Center.

I know pregnancy is making you feel so tired and heavy, and you just want to relax and chill.

I remember the first time that I had to do it, I was so nervous and you know I was tense and I felt that he probably picked up on that and he got to the point that he was screaming and I was sweating and it was just after that happened I figured I needed to just relax and not worry about what anyone thinks, I'm not going to be able to actually feed him.

Whether you're dealing with a ton of stress during your pregnancy or just feel a little frazzled from time to time, knowing the easiest way to relax will definitely help you find your zen!

You can probably feel when I'm suckling nutritively and swallowing lots of milk, and when I'm kind of relaxed about it, feeding sort of like I'm savoring a bowl of ice cream... you know how sometimes, you scrape just a tiny bit onto your spoon, because you want it to last a long time?

I feel much more relaxed knowing what to expect.»

Experts in childbirth know when a laboring woman feels safe, secure, private and relaxed, she will progress well toward birth.

«We have met so many athletes and coaches who know that mental factors, such as concentrating, relaxing and letting go of thoughts and feelings, can aid performance, but have no idea how to actually do those things under the pressures of training and competition.»

Taking deep breaths during meditation or yoga can make you feel relaxed, but we don't know why.

Placing the hands over the heart helps the body release a hormone called oxytocin, also known as the hugging hormone, which helps the body feel more relaxed and stable.

You know that your space has a low vibration when you feel heavy and unable to relax the second you walk in the door.

I came out of it not really knowing where I was and feeling incredibly relaxed and at ease.»

The sooner you start correcting your posture, the easier it will be for your body to adapt to the changes, and before you know it, you'll feel relaxed and confident in your own body.

I know that when I'm away from the rhythm of my routine, I feel so much more comfortable allowing myself to relax.

This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel better.

Its aromatherapy benefits are known to reduce anxiety, alleviate depression, and promotes emotional - wellness that keeps folks feeling more relaxed and at eased.

I often want to skip doing the routine, but I know that afterward, I always feel better, looser and more relaxed.

It feels relaxing and refreshing after a good sleep; as if the energy is restored, no matter how tired you were before sleep.

By doing your practices, you can heal and let go of the past, gain clarity, increase concentration, eliminate flashbacks, reduce anxiety, depression and panic attacks, begin to feel calmness, peace, relaxed, no longer turn to drugs / alcohol, become a non-violent person, connect with yourself and your family, no longer feel lost and alone, and be yourself again.

● Meditate ● Keep a gratitude journal ● Get a pet ● Learn to say no ● Don't feel the need to reply to every text, email, phone call, tweet or comment you receive ● Cut out the negative people in your life ● Get rid of your to - do list ● Spend more time outside ● Make time for laughter every day ● Schedule more fun stuff with friends ● Volunteer ● Stop watching the evening news ● Listen to relaxing music ● Get regular massages ● Take yoga ● Stress management is an essential key to fat loss.

Also known as «psychic sleep», «yoga nidra» helps a person travel through his own consciousness while feeling completely nonchalant, remaining unaffected and relaxed in the process.

Imagine lying there, relaxing, feeling the sun on your skin, no longer giving a damn about what other people think about the way you look... because you know you look great!

It is known to cause a relaxing feeling yet not being sedating which is the reason it is often used with stimulants such as caffeine as it can take the edge off;.

You know what I mean... when the vino just warms your body and makes you feel suppperrr relaxed??

As you apply a gentle nurturing touch to acupressure points on your body, you can feel relaxed and empowered, knowing you're giving yourself and your baby the best possible support during pregnancy.

Also, serotonin (known as our «feel good» hormone) is primarily produced in our gut, so having a healthy gut is key to feeling happy and relaxed!

i have used Tamie's acupuncture both times I have had IVF and have been really successful — I'm not sure what exactly worked, I just know that both times I went there I felt so relaxed and Tamie made me feel so comfortable.

Little did I know, however, just how relaxed I would feel when the 75 minutes were over.

Four Sigmatic Mushroom Matcha includes L - theanine, a relaxing amino acid that results in a feeling of balanced energy without giving you the jitters, and astragalus, an adaptogen known for its immune system supporting and stress reducing properties.