Sentences with phrase «feel rested enough»

Maybe it simply means getting enough sleep every night to feel rested enough to take on the day.

Not exact matches

The modern work culture tends to promote the idea that sleeping is time wasted and that as long as people feel OK, they're probably getting enough rest.
But if enough people feel SpaceX is threatening what they value (such as the environment — here or there), or disadvantaging them in some way (for example, by allowing rich people to move to another planet and abandoning the rest of us here), they'll make life difficult for the company.
While Musk is clearly smart enough to have considered all this already (or at least to pay someone else to consider it), Maynard ends with a word of caution for the SpaceX team: «If enough people feel SpaceX is threatening what they value (such as the environment — here or there), or disadvantaging them in some way (for example, by allowing rich people to move to another planet and abandoning the rest of us here), they'll make life difficult for the company.»
With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental health is getting a little shaky.
Having enough cash to cover all of your living expenses for at least two years, perhaps three or more if that makes you feel better, will allow the rest of your money to stay invested in stocks while also lowering some of your risk.
I give cudoos to any man that can make more than one woman feel special enough that she wants to be with him the rest of her life.
But if there is a state in which the soul finds a solid enough base to rest itself on entirely and to gather its whole being into, without needing to recall the past or encroach upon the future; in which time is nothing for it; in which the present lasts forever without, however, making its duration noticed and without any trace of time's passage; without any other sentiment... except that of our existence, and having this sentiment alone fill it completely; as long as this state lasts, he who finds himself in it can call himself happy... with a sufficient, perfect, and full happiness which leaves the soul no emptiness it might feel a need to fill....
It makes a lot of filling, enough for two large squash (4 people), so if you don't need that much, feel free to freeze the rest in a air tight container or just make the rest in ramekins.
It feels like the end to the dark winter season — the sun has finished hibernating and is rested enough to spend the day dancing across the sky.
An overall feeling of thankfulness is overwhelming me this weekend as I'm surrounded by these amazing people I'm lucky enough to be stuck with as my family for the rest of my life.
I ended up having to take evil over the counter medicine to feel ok enough to trek in the rest of the week, something I haven't done in over a decade.
When the CL is on, they play 2 or 3 games each week and English football doesn't have a winter break, so I feel that giving someone 2 days off, is just enough to rest his body, yet not too much to lose shape and we do need Mesut, who's been influential to our form, besides he had a muscle scare before our last two games.
you believe we have enough quality CB when aside Kosci n maybe Mustafi the rest are more Quantity than quality... yet u feel we need another winger in a formation that uses only 2 AMs occupied by Alexis - ozil alrdy... Lemar ll only be a smart signing if he is to play CM... anything short of that, N it misplaced priority
Now Arteta does nt play rest of season that whats Elneny is for, Flamini did decent bt again hes on his last games as i feel Chambers could do a job in there if he could be disciplined enough.
What those of u critical of this team selection don't know is that Wenger has gone for ball retention and pressing and then marking.yes I know xhaka and elneny Are not aggressive enough but I feel wilshere can help with that and also the attack can rest assured the balls will come
This is the strongest squad we've had in a long time, and there is the chance we could be successful this season, but I just get the feeling we've got too much resting on attacking players with potential, and not enough on players with actual quality.
Sure they are old enough and brave enough to speak to wenger and ask for a rest if they feel that way.
The optimism when Monk was appointed had returned and we felt confident about the rest of the season, at least confident enough to not worry about relegation anymore.
Wilshere has seen considerable time on the pitch this season, largely due in part to Aaron Ramsey's continued struggles with fitness, and as a result rightly feels he's proven himself to warrant a contract that doesn't rest on whether or not he's fit enough to be selected.
Even when he requested a transfer in 2010, which caused such consternation across the spectrum of fans, his reasons were that he felt that United and the board were not investing in the future enough and resting on their laurels.
You can buy a spectacular looking bed that looks very inviting for a good night's sleep but if the mattress that you have chosen is not of a good enough standard, then you are going to end up disappointed in the morning and probably not feeling as rested as you should do.
i got in the shower & let the water meet my tears & something within me said - «this is the process sokhna, open to the process, open to the process»... that was the light... my mantra became «this is the process», & i returned to the bedroom... maria took my hands, looked me in the eyes & said «this is the process, sokhna...» i knew i was on my way... i rocked, squatted & allowed... maria checked me again & i was softening enough for maria to open the cervix the rest of the way... soon enough maria had massaged the cervix completely open & she told me to push... when she said this i filled with brilliance - i wanted to push, i wanted to feel it, i wanted to see wayana... in just a few pushes wayana kamalah lioneye ra was born - i held her as she came out - i looked at this little one & she looked at me & i told her i was her mother... kayenn came over & i saw a baby in him... this natural birth birthed my heart... i suddenly knew what kayenn needed, what i needed & what wayana would need... the placenta came soon after & maria helped me to bed... i really just wanted to look at my 2 babies - to stand over them & beam light, gratitude & promises of infinite love & support... i wanted a natural birth, i had a natural birth & it continues to this day... i am writing my birth story on wayana's 15 month celebration...
You'll be able to rest peacefully in your heart and mind knowing that she reached this in her own time when she felt secure enough to do so, not because he had no other choice but to quiet herself because no one would come.
It seems to me that parents who have time to themselves, do not feel pulled in all directions, and are getting enough rest can manage the normal challenges that happen with raising young children.
It can take time for your milk to come in (weeks even) and in that time you could feel like you are not giving enough to your baby, rest assured, you are.
Although it feels so light, rest assured that OsoCozy Flushable Diaper Liners is strong enough to hold poops until you got time to flush it down your toilet.
It is the inability to obtain sleep that is sufficiently long or «good enough» to result in feeling rested or restored the following day.
After perhaps being up the night before and a busy day where we most likely haven't eaten enough or rested enough, it is no wonder we feel tired and cranky too.
If your teen seems to be getting enough rest at night but is still feeling tired during the day, it's a good idea to visit the doctor.
I feel like they were often related to him not getting enough rest during the day (though sometimes they just happen out of nowhere.)
Breastfeeding consumes a lot of calories, so if mom is not keeping up with getting proper nutrition and enough rest, she may have moments where she is tired and feels simply worn out.
I don't feel like I'm ever at my best; I'm perpetually exhausted because I can't sleep long enough to feel rested no matter when I try to sleep.It's always been like this but I'm just not able to tolerate the fatigue anymore.
Make sleep a priority and get enough to feel rested, not just awake.
It means you'll have to eat when you don't feel hungry, train when you'd rather chill with your friends and give up on late parties in order to get enough rest.
Focus on you, what you can do today, and LEARN as much as you can so you don't get sucked in and bamboozled by all the ads and fake fitspo that will make you feel like your body isn't good enough, perfect enough, skinny enough, fit enough and all the rest of the ways those slick pictures secretly shame us into feeling.
«The best way to be sure that you're sleeping enough,» he adds, «is to wake up spontaneously without the use of an alarm clock and to feel rested when you wake up.
If you're feeling unfocused and having difficult time completing tasks during your day, you may not be getting enough rest.
Whenever you feel like you're lost in an ocean of popular advice and novelty methods, just return to square one — all you need to focus on is training hard, eating right and getting enough rest.
If your flare is not very different from what you normally feel, or if you know what triggered it (such as stress or not getting enough sleep), you may be able to handle it on your own with rest and other lifestyle changes.
I would suggest resting long enough to be able to get your breath back so you can do another fast sprint at an anaerobic pace, but not to rest so long that you feel fully recovered.
What we may have come to accept as «normal» are actually signs of imbalance: digestive issues (gas, bloating, constipation, diarrhea), acne, mood swings, headaches, menstrual cycle issues (heavy or scanty bleeding, painful cramping, irregular periods, pain at ovulation, or bleeding between cycles), sleep issues (difficulty getting to sleep, staying asleep or not getting enough sleep or not feeling rested upon waking) just to name a few.
Looking back to those days (almost 1.5 years ago), I would take some time to analyze what I'm feeling and deal with it the best way possible (instead of shoving it deeper and self - medicating with food), set a schedule where I am getting enough time for work, play, and rest; surround myself with supportive, positive people; and follow a nutrition and exercise plan that has more flexibility and will not add stress to my life until I can do my regular schedule.
I think honestly, this is probably the biggest root of it, because I feel like a lot of people listening, they already have the diet pretty dialed in, but they're not resting as much, you know, they're not resting hard like you say, and maybe not playing enough at all.
If reading this post is enough to bring on those familiar feelings of doom and gloom, it's a clear sign that you need to take a step back and plan how to use your holiday for the purpose it was designed: to rest and digest.
If each set feels a lot harder, then you know you're not resting long enough.
It's best to take these when you have enough time to get a full night's rest, as they can otherwise make you feel somewhat groggy upon waking.
If you don't rest enough, then you will feel weak on the next set.
I did a rest pause and pulled 10 more reps pendlay style (not to failure, just to test) and sure enough felt mid upper back, traps rhomboids, area etc, start to work.
The best way to determine if you are getting enough sleep is if you feel well - rested throughout the day.
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