Sentences with phrase «feel the stretch deepen»
Walk your hands over to the right to feel the stretch deepen through the left hip and hamstrings.
http://www.healthy-holistic-living.com/ Not exact matches
By putting tension on the bar (you roll the cord that attaches it to the foot board to get it to the right length), I was able to gently deepen each stretch — something that both felt wonderful and gave my tight lower back and hamstrings some extra TLC.
If your breath is unrestrained and you feel as though you can deepen the twist further, exhale and stretch your right arm straight back, rotating your skull to gaze over your right shoulder at your hand.