Sentences with phrase «feel upon waking»

It's all about the self - love, which I kick off first with warm water while taking a few bulleted notes on how my spirit feels upon waking.

In research conducted by Amie Gordon and Serena Chen from University of California Berkeley, to be published in Social Psychological and Personality Science, participants completed a brief online survey each day for two weeks, in which they reported on on their sleep quality (how long they slept, how many times they woke up during the night, how alert they felt upon waking, and how tired they felt during the day) and relationship conflict.1 Over the two - week study, people who slept worse on average reported more day - to - day conflict with their partners.

Not exact matches

I did drink plain water after, since I'm used to drinking 32 ounces upon waking and the «Cali Sunrise» was a bit less than that, but extra water never hurts About an hour later, I was feeling a weak and had work to do..

I have been feeling immensely guilty that I am not doing EC with her full time, even though I still potty her upon waking and before bed consistently, and sometimes after eating too.

But although Lucy couldn't remember whether her arm had been all right when she woke up, she was sure she hadn't felt any «pins and needles» upon awakening.

This disruption often makes a person feel unrefreshed upon waking up and excessively sleepy during the day.

You'll go to bed looking and feeling bloated but satisfied, yet upon waking, your bloat will have gone, and you'll look and feel great.

After about a week I noticed my eyes started feeling better upon waking.

If you're someone who doesn't feel hungry and doesn't like to eat upon waking, it may be because of the food you're eating daily.

I've been using this homemade pillow spray for several weeks, and have noticed that I'm sleeping more deeply and feel more rested upon waking up.

What we may have come to accept as «normal» are actually signs of imbalance: digestive issues (gas, bloating, constipation, diarrhea), acne, mood swings, headaches, menstrual cycle issues (heavy or scanty bleeding, painful cramping, irregular periods, pain at ovulation, or bleeding between cycles), sleep issues (difficulty getting to sleep, staying asleep or not getting enough sleep or not feeling rested upon waking) just to name a few.

For instance, in the study mentioned earlier, researchers asked participants to think of something that made them feel better — a sunny beach or a proud moment — upon waking each morning and when experiencing a setback.

It's best to take these when you have enough time to get a full night's rest, as they can otherwise make you feel somewhat groggy upon waking.

Caffeine is often the go - to response upon waking in the morning or if we are feeling a little low on fuel.

Other symptoms are the strong rapid and very heartbeats, Shaky hand, dizzy upon standing occasionally salt / sugar cravings and hands that feel like they have «gone to sleep and are waking up».

my best days are days when i feel rested upon waking up (which are almost none existent).

Studies have shown that taking a dietary supplement containing 5 - HTP can help people feel more rested upon waking up and can give people an increased energy level during the following days.

Geriatric adults participating in a study in India took less time to fall asleep, slept longer, and felt more rested upon waking after taking up the practice of yoga.

45 Minutes: Enhance creativity, Improve sensory processing A 45 - minute nap will keep you in the lighter stages of sleep, but you run the risk of drifting into a deeper stage which can leave you feeling disoriented upon waking.