Sentences with phrase «feel your emotions instead»

She will help you ditch the diet mentality, learn to feel your emotions instead of eat them and step into the person you were meant to be.

Not exact matches

Why not form an opinion totally based on how you «feel» or your «emotions» and justify your argument on why you feel that way, rather than saying «for the bible tells me so»... That's why we can't move forward on issues in this country; people feel they can't express themselves without the safety of a group's opinion... Let's listen to ourselves for once instead of having your daddy's politics and religion handed down to you like a family asset.

Instead of ignoring those emotions, blaming others, repressing our feelings, whitewashing our painful memories and the emotional baggage that comes with them, we can address things in a new way.

«If you are sad, don't immediately run to chocolate cake to attempt to fix your sadness, but instead acknowledge that it is okay to feel sad... We have a wide range of emotions we can feel on a daily basis, and sometimes feeling sad is okay and completely natural.

I hope I can be strong and be a help and a comfort to Amy and her family instead of a hindrance while I try to keep control of my own feelings and emotions about my mom.

But instead of projecting your emotions onto another mother (which we sometimes unknowingly do), own whatever emotions you're experiencing and resolve to set aside time to work through those feelings.

Accept the real emotion you are feeling instead of «annoyed.»

Men may have more difficulty expressing their emotions and may not show disappointment or sadness in front of others, but instead hide their feelings and grieve alone in private.

Also, teach your child about feelings so she can express her emotions with words, instead of by acting out how she feels.

This is one of the most important steps toward emotional wholeness and healing you can take — just feeling those yucky emotions that come up in the course of your everyday life, instead of hiding in little addictions like screens, food and shopping.

When empathy becomes our «go to» response, our child learns that emotions may not feel good, but they're not dangerous, so she accepts and processes them as they come up, instead of stuffing them, where they get uglier.

If, instead, you see this as a way to become a better person, you can begin to take the necessary risk of being more open to feelings and emotions.

While I would council you to allow reason to weave through the emotions that you feel and not make any life - changing decision rashly, there is no way that you can continue to sail the sea of your life using a compass that doesn't point anywhere, but instead is always spinning.

I was looking to make the kill but instead I actually felt the emotions.

Instead of judging myself for having complicated feelings, I accepted them and chose to let go of thoughts and emotions that weren't serving me.

This type of visualization helps us drop the storyline around our emotions and the impulse to «figure it out» and instead rest with the physical feel - ing itself.

Accepting your emotions and feelings for what they are during the detox, instead of running from them, can help you through any «healing crisis» symptoms during the program.

The next time you feel a surge of emotions coming on, instead of reaching for those salty chips, reach for your headphones and use this free audio meditation to gain control over your cravings.

Reading emotions is a quality that men are not really good at no matter the race and they love a woman who is not afraid to share her feelings instead of playing the blame game.

Johansson, so astounding in Match Point and Girl with a Pearl Earring, is better off than Hunt, but she also has a few moments where it feels like she's acting instead of letting her character's emotions come naturally.

Instead, it was a sharp commentary on racism in America and the emotions those who aren't among the one percent often feel.

The movie makes eye - rolling stabs at pathos that seem to pursue real emotion but instead feel cheap and phony.

Instead this gathering is about the all - important emotion and tactility that has defined 911s of all eras, and how that feel and connection may or may not have been eroded over the years.

Ending a debate over your imaginary friend just confirms what I thought: you are guided by emotions and feeling instead of facts and taking disagreements in stride is something you struggle with.

Not necessarily in a straight line but «with artfully constructed zigzags that create an inside sense of the characters thoughts and feelings without telling or explaining what they are but instead showing us, painting the actual landscape of their hidden emotions.»

You have to have the fortitude to know when to trade and when not to trade; you need the ability to consciously over-ride your emotions and do what is best for your trading account, instead of what feels best.

Children need to know that pets are not disposable objects but instead are creatures who feel love, fear, contentment and the host of other emotions.

I feel that post-Warhol, instead of just appropriating comics in a Duchampian mode, it is my job to bring emotion to the image.

Instead, he used the raw gesture and combined it with just the essence of figuration to create not only an elegant image on canvas, but pure emotion felt by both artist and viewer.

Adam Lea (4) says: «Perhaps if humans were more like Vulcans, and operated by logic and reason instead of feeling and emotion»

Perhaps if humans were more like Vulcans, and operated by logic and reason instead of feeling and emotion, we'd not be in this situation, but sadly this is not the case.

Appeals to emotion arise when a person «instead of presenting evidence for a conclusion, attempts to win approval for it by playing upon the feelings of those to whom the argument is addressed.»

Instead editorializing your prose with sentence adverbs, convey your feelings and emotions through compelling writing.

This is all the opposite about the lawyer's shutting off feelings and emotions, but is instead battling with full engagement without allowing emotional debilitation from ugliness and potential harmfulness from others.

Outside of the context of a disaster movie, we probably can not expect a comparably dramatic resolution to our feelings of envy, instead we can practice productively engaging with the emotion.

Instead they need help to truly get in touch with the emotions and feelings that are stirring within and that are generating negative feelings about themselves or their partner.

Instead what they feel and how they react to how they feel become muddled and confused, and they begin to have arguments about their secondary emotions rather than their primary needs.

Let yourself feel the emotions that come to you naturally instead of pushing them away and holding on to the hurt.

In the Digital Age, the fourth step of Emotion Coaching can encourage your kids to come to you for support and connection instead of vanishing into the screen of their phone or their computer when things feel overwhelming.

When parents are helping their child identify and manage their emotions, avoid telling them what or how they think their child feels - instead observe the behaviours and ask your child to confirm or correct that feeling.

A child who internalises their emotions still experiences strong feelings, but keeps them inside instead of expressing them.

That is, instead of reporting on their overall satisfaction with life, participants reported the extent to which they felt a number of different positive emotions, such as joy and awe.

When you try to push your emotions down instead of feeling them, they usually burst out of you when you least expect it.

Examples of suggested activities include using rhymes to talk about being friends, making emotion masks to help children identify and talk about different feelings, playing games around what to do with hands instead of hitting, and fun music and movement activities to express emotions.

When someone is feeling a certain emotion, instead of telling them that they shouldn't be feeling a certain way, simply reflect their feeling by saying things like «you feel sad» or «you're excited».

Instead of trying to understand the child's emotions, they punish them for how they feel.

Because of this, the FEEL - KJ is not restricted to emotion regulation strategies that are part of a specific theoretical framework but instead includes a wide range of strategies children and adolescents commonly use.

-- In the early stages of your journey, resist the urge to substitute getting more practical and logical information about money and finances instead of looking at the emotions and feelings you have around money.