Push your right foot down and
feel your heart lift up and you allow your outer hips to lower toward the earth.
As Spiderman used the path created for him by the New Yorkers, I felt as if I should
feel my heart lifting, but I struggled to summon any emotion for the scene.
You feel your heart lift at their soaring vitality.
Not exact matches
He agreed, so I gave voice to the parts of my
heart that were now teeming with life and actually
feeling my
feelings, and I
lifted it all to God.
BUT — if you have
heart failure, you're not going to
feel good; you're not going to be smiling; you're not going to be
lifting your sled, as I understand he did.
Really let go and
feel your
heart center
lift and open during the pose.
Feel the feet grounded to the earth,
lift up through the hips, open the
heart, and let your head hang back.
If this
feels good for you, slowly
lift your thighs off the ground, pressing your
heart farther toward the front.
FUN ADDITIONS: Once you
feel confident with building and maintaining balance in the pose, play with variations in the arms (out wide, asymmetrical, Anjali Mudra at the
heart, etc.) or adding a subtle backbend by
lifting the
heart upward.
I do a lot of weight
lifting exercises (all free weight, avoid machines) and take short rest time so that my
heart rate is high and I
feel out of breath.
I was wondering how you
felt about elevated
heart rates during
lifting sessions.
While my
heart rate doesn't get as high and I don't sweat as much as in my normal classes, I've really liked the
feeling of
lifting heavy weights — much heavier than I normally would — and
feeling really strong while doing it.
Every so often a special documentary comes along that inspires us and warms out
hearts leaving us with a
feeling that our spirits have been
lifted for having seen it.
Azar
felt a great
lifting in her
heart as she realized they had at last reached the prison hospital.
Hank the English Bulldog is getting old and sometimes he
feels a little tired... He also suffers from a rare
heart condition and his owner created a stair
lift to help him to get up and down the stairs... Look at him sitting comfortably in is amazing
lift!
It just
feels like a happy room... I don't know if it was the natural light flooding the room or the quintessential collection of art displayed on the walls or maybe this inviting table setting but I was in love as soon as I saw it and I
felt it
lifted up my
heart.