Sentences with phrase «feeling a stretch all»

Either way, if you're feeling stretched a little thin or down in the dumps after the holidays, I've got the perfect treat for you today.

Plus you're not feeling so comfortable anymore — your back hurts, your abdomen feels stretched beyond anything you'd ever imagined, and your baby is constantly kicking you in the ribs or kidneys.

If you feel pain or you feel yourself stretching way beyond your comfortable limits, you should stop.

Parents of four, we really wanted to remain faithful to Church teaching by refusing to use artificial birth control, but we already felt stretched to our limits financially, emotionally and physically.

Press your hands into the wall as you lean backward from your hips until you feel a stretch in your back and in the back of your legs.

Plus you're not feeling so comfortable anymore — your back hurts, your abdomen feels stretched beyond anything you'd -LSB-...]

The movement should not be painful, but should feel stretched.

It will take some perseverance and patience on your part, especially since you may feel stretched with a newborn in your home.

Still, I was about to give up and squat again, when all of a sudden I got into a groove with the pushing, found a comfortable way to support my leg during the contractions, and finally started feeling the stretching that I knew meant you were really starting to come down.

The skin and muscles «down there» felt stretched out and burned.

Still, she feels stretched and tugged in too many directions — especially toward home — and is wary of the attention she has received since arriving in Portland.

You should feel the stretch on the back of your left leg.

Slowly bend forward at the hips, keeping your knees straight, and lowering the bar until you feel a stretch in your hamstrings.

You should feel a stretch here through the hip flexor / quad as you felt in last week's stretch.

Start pulling the right leg to the back until you feel the stretch.

To move the plate down and back, extend your neck until you feel a stretch in the sternocleidomastoid muscles.

If as you near the floor you don't feel a stretch or are up for a bigger challenge, slowly remove the pillows one at a time until you are adequately challenged (you shouldn't feel as though you're going to tear in half).

Slowly bend your bottom leg toward you, until you feel a stretch in the outer hip of the other leg (c).

You should also feel a stretch through the front of the hips and the quads.

Lower them as far down as they can go, feeling a stretch in the forearms.

Feel the stretch through your throat as well.

When performing this stretch with your knees higher you will feel the stretch more on the upper spine, and when the knees are lower, the stretch is felt on the lumbar spine.

If you're feeling stretched out after dinner, you can sip on a hot cup of peppermint or chamomile tea.

Feel the stretch in the calf muscles.

Twist the roller to the right side and feel the stretch at the back of the left shoulder.

You should feel the stretch in the side of your trunk.

You are supposed to feel a stretch in the legs, groin and back.

Continue the motion until you feel a stretch in your hamstrings.

Feel the stretch in the shoulders, back, and hips.

You should feel this stretch in the upper spine as well as your lower back, says Katz.

You'll want to go all in on this full body move, so lengthen your leg as much as possible to really feel a stretch.

You should feel a stretch down the front of the left leg around the hip area that complements your stretch set.

Keep your neck and spine aligned and feel the stretch in the back of the legs.

Lower heels to the floor until you feel a stretch up your legs.

Using the strap, lift your leg until you feel a stretch behind your knee and thigh.

Keeping your arms straight, slowly lower the weight in an arc behind your head, focusing on the muscles you feel stretching throughout the upper body.

Breathe out and lower the weights gently to your sides by bending your elbows, until you feel a stretch in your chest muscles.

Bend forward at the waist while keeping your back straight and lower the dumbbells to over the top of your feet until you feel a stretch on the hamstrings.

Hold for a count feeling the stretch in your chest.

Brace your abs and reach your arms overhead and back, with elbows almost locked, until you feel a stretch in your abs.

You should feel stretch down the front of left leg around hip area.

Pigeon pose releases tension from deep in the outer hip joint, and many people feel this stretch releases emotional tension as well.

You should be able to feel a stretching sensation in your hamstrings.

Keep dumbbells very close to legs and continue to lower until you feel a stretch in hamstrings.

However, if my hamstrings are tight that day, I won't get quite as close so I don't feel the stretch go into the backs of my knees.

Push your right hip down, feeling a stretch down the top of the leg.

Jack both legs out to your sides until you feel a stretch in your core and glutes (b).

You should feel a stretch.

Perform a swing as you would with a kettlebell — tilt your tailbone back and bend your hips backward to lower your torso until you feel a stretch in your hamstrings.

You should feel a stretch through your right outer hip and lower back.