Sentences with phrase «feeling calmer it felt»

Now that she was feeling calmer it felt easier to remember her collaborative strategies and techniques for fixing marriage problems.

Not exact matches

But I felt calmer than expected, and I realized at the end of the test that I had actually been holding my cadaver's hand, which was somewhat horrifying but strangely comforting.

Payne also sent a subsequent, calmer email: «As vice president I should never have reacted that way, no matter how I felt about your e-mail.»

Find a quiet place, focus on your breathing, and repeat to yourself a phrase that makes you feel calm and at peace — perhaps something like «It's all good» or «I am at peace.»

Whole - grain carbs help regulate levels of serotonin, the «feel - good» neurotransmitter that helps us remain calm.

Other students subjected to the same source of anger — but who did nothing to vent — later reported feeling «calm,» «happy,» and «relaxed.»

That doesn't have to sound as grim when that time is used in a way that makes me happier, calmer, and feel like I'm growing.

This task may seem too easy or even a little silly, but you'll be surprised by how calm you feel afterward and how much easier it is to let go of distracting thoughts that otherwise seem to have lodged permanently inside your brain.

I'm pretty sure you will feel clear, calm and excited and even better, you will have thought through everything that needs to be thought through and you've made some important decisions.

Once you feel calm and centered, think about your big - picture goals for the day.

Adding some fun to the situation, Branson shared how the team was feeling just hours before the storm, describing them as «calm and upbeat» — playing games, watching wildlife and having a massive sleepover.

The patients who experienced the VR city did not feel this way — it was the calming scenery that helped distract and soothe the patients, not just the VR itself.

What does science say about an office space that boosts energy, creativity, and productivity, all while projecting a safe, calm feeling for clients?

«You feel like a better version of yourself; calmer, happier, more energized,» says Anne Faricy, a brand strategist in San Francisco, who goes to Ritual's classes about four times a week.

Repeating a word or phrase that is calming to you (such as «relax,» «let it go,» or «take it easy») can also help soothe angry feelings.

Essential principles to help you get grounded, so that you feel confident, calm and secure when things get crazy.

You'll likely feel calm, too, because you won't be subconsciously picking up on and mirroring back negative cues.

«Danielle makes me feel like a valuable part of the company,» Foglio says, citing a recent instance in which Hopely praised her for calming down a frantic bride.

I personally make a habit of updating it every morning and right before bed, both to give my eyes a break and because the feeling of knowing exactly what's coming up helps calm my nerves.

Is that fleeting feeling of calm that lasted one week evaporating?

If you want to feel calmer and more grounded, look for the good in the world.

This scent promotes concentration and has calming and clarifying properties that are helpful when you're feeling angry, anxious or run down.

But they also found that solitude «tended to increase positive and negative low - arousal affects,» the study authors write, including emotions like feeling calm, peaceful and relaxed or sad, bored and lonely.

So in that three - minute period where you use it, you feel calm.

«It's like a drug and calms me,» said one relative and mother, who said she feels it as strongly as I do, in an email.

These pain - relieving chemicals are also made by the limbic system, and alone can cause feelings of relaxation, calm, and satiation with their own receptors, Szalavitz said.

It also lowers levels of stress hormones like cortisol and adrenaline, helping you feel calmer and more relaxed.

But he also felt a sense of calm descend upon his deserted office.

If you want to feel better when interacting with others, you need to project calm confidence.

With millions of years of instinct telling you it's a good idea to have an exit handy should danger approach and you need to make a break for it, it's understandable that most of us feel slightly calmer when a way out is in our line of sight.

Reds and oranges make customers feel excited, while greens and light blues are calming.

Feelings like awe, reverence, and a sense of calm and «separation from the problems of the world» could all force them to take their aircraft into an unplanned maneuver.

When we're feeling frazzled, a weekend at a beach resort might be just the thing to calm our nerves.

The price swings today may feel even more notable because the 1990s represented a relatively calm time for trading.

The Weightless cabana had light flowing curtains, white accent pieces and calming music to provide consumers with a relaxing feeling as they entered the cabana to receive free sample products and product knowledge from the brand ambassadors.

With the incredible market swings of the past few weeks some investors might feel more comfortable waiting on the sidelines for calmer waters before jumping in.

I think a lot of that calm and perspective comes from loving what I do, but I also feel very supported and valued as both a person and an employee.»

It also feels a bit foreboding because the relative calm seems like a reflection of desensitization to the seemingly endless series of Trump - related headlines.

Your trading account history should reflect a calm and confident trading mindset rather than that of an erratic gambler; you need to make sure that every trade you take is one you would feel confident explaining to me based off the concepts in my trading course.

When he's down, he'll try to get his adrenaline going; when he doesn't feel threatened by his opponent, he'll maintain that calm exterior fans have come to expect.

But I did noticed they felt a lot less anxious and calm just to have somenone sit with them and to know they were not alone (the nurses were alway's very busy and not able to sit with them, as we could).

«When I came here I felt appreciated, a sense of calm and positive energy,» Mark told the Dallas Morning News.

The dogwoods will not bloom this year, We feel it in trunks and limbs, No pink crosses to calm our fear, White X's for our O's.

I often do this exercise when I feel anxious or to calm my heart before I read Scripture.

What he did was to be always responsive to God's «inward drawings,» and to think about God so many times during the day in the midst of his work that he felt a calm assurance of God's presence.

I do not believe smooth - talking muslims who are so intent on «calming» people when your «mini-popes» are handing out commands to kill whenever they feel like it.

Being able to feel safe with other people is probably the single most important aspect of mental health... numerous studies of disaster response around the globe have shown that social support is the most powerful protection again becoming overwhelmed by stress and trauma... for our physiology to calm down, heal, and grow we need a visceral feeling of safety.

The day I stopped praying was the day I felt sincere liberation and calm.

Regular exercise, meditation and relaxation techniques, as well as hypnosis are also sometimes used as complementary treatments for anxiety Massage can actually soothe and calm an individual feeling anxious and aromatherapy combined with rest and a quite room can do wonders.

MODERN WOMAN: [Now calmer] Well, I keep having these funny little experiences of... I don't know what to call them... I don't know how to describe them... I just feel unreal.