Sentences with phrase «feeling fuller for longer as»

In addition the presence of good fats in almond milk helps to keep you feeling fuller for longer as it slows down digestion and consequently energy release.

Consumers associate digestive health, regularity and feeling fuller for longer as the main benefits provided by fiber.

Not exact matches

We know almonds are considered a healthy food — they're almost always listed as a smart snack idea, a food to add to your routine for feeling fuller longer, and a great plant - based source of protein.

Fibre can also aid in weight management as it helps you feel fuller for longer.

Chickpeas are also an awesome source of fiber, so they help to keep you feeling fuller for longer, and as you probably know, fiber is great for cleaning out your gut and keeping you regular.

Nuts contain nutrients that may promote weight loss by helping you feel fuller longer, as well as crucial nutrients for the optimal functioning of the brain, heart and gut, which makes them a valuable part of a well - balanced diet.

The additional calories and fat from egg yolks are ultimately beneficial as they keep us feeling fuller for longer and provide a sense of satiety that egg whites alone do not.

Dieters are left feeling fuller for longer, and do not feel the need to eat as much as usual.

Chickpeas are also an awesome source of fiber, so they help to keep you feeling fuller for longer, and as you probably know, fiber is great for cleaning out your gut and keeping you regular.

As the protein stays in your stomach for longer due to the slow digestion process, it leaves you feeling fuller for longer.

Combine this with increased satiety and you can see why replacing regular vegetable oil with coconut oil, less calories per serving, immediately used as fuel rather than being stored, keeps you feeling fuller for longer, and can lower your food intake.

This way of eating will keep you fuller for longer, AND will serve to help the fat burning process (due to the fact you will be eating less overall as you won't feel the need to snack so much).

This acid will act as a slower burning fuel source helping you to feel fuller for longer and satiate your appetite.

Both the fiber and protein in peanut butter keep you feeling fuller for a longer period of time (which can curb snacking as well).

Foods that are high in fiber tend to help with satiety as they increase the amount of time as it slows gastric emptying, meaning you take longer to digest food and consequently feel fuller for longer.

Other, more widely - researched nutrients such as glucomannan are more effective at reducing overeating as they make you feel fuller for longer which in turn reduces calorie intake.

On the other hand, because the stomach is fuller for longer, our satiety mechanisms are activated and we feel full, and thus do not eat as much later on.

Dressings with high fat content actually help you to feel fuller for longer (e.g. olive oil) which as a result can mean you consume fewer calories during the day.