If you're
feeling lethargic then adjusting your diet could see some quick benefits.
Not exact matches
Foods that are high on the GI scale spike blood sugar levels wildly and promote weight gain because they produce instant energy —
then just as quickly the energy depletes, making you hungry, tired and
lethargic — so you eat more to get that energetic
feeling back.
If intermittent fasting or reducing your meal frequency helps you manage your hunger levels, doesn't make you
feel lethargic, and doesn't interfere with your training,
then go for it.
Insulin,
then, decreases the blood sugar levels, which in the end makes you
feel lethargic and irritable.
If you often
feel lethargic,
then your body is telling you that something is wrong.
You've decided to start a ketogenic diet, everything is going fine, you've got through the first few days
then all of a sudden you start getting tired, dizzy,
lethargic and
feel like crap.
She starts
feeling lethargic...
then it's trouble breathing...
then it's bloody noses.
The 315 horsepower of BMW's N55 must be blessed with Bavarian holy water, because the manner in which it hauls around the 6's 4,455 pounds is nothing short of amazing — it should
feel laggy and
lethargic off - boost, but
then this single - turbo powerplant in its current state of tune doesn't really know the meaning of «lag» — torque delivery occurs right now with a healthy snarl from the exhaust that hides its turbocharged nature.