Sentences with phrase «feeling of relaxation as»

Certain tracks get my fingers twitchy as I remember epic battles whilst others instill a feeling of relaxation as I calmly walked around the wilderness.

Each bedroom is air conditioned and is furnished with king sie bed, a dressing table, mirror and bedside tables and lamps.Whilst the living area is furnished with modern entertainment facilities such as large plasma television with cable TV with international channels as well as CD and DVD systems Villa Olive Seminyak also has a great open - air outdoor sitting area to complement the feeling of relaxation as well as the beautiful ground that is dominated by an infinity swimming pool bordered by the tropical garden with green grass, palms and tropical plants complemented with a gazebo and a daybed to unwind.

Not exact matches

Practiced visualizations and relaxation during pregnancy Used birth ball, moved around lots, used relaxations, birth center, felt as if in dream, sang, bath, concentrated on cand le flame, shower, visualizations of warmth filled womb, felt fullness and power baby as baby to arms.

I was a very fit woman and had practiced meditation and relaxation techniques as well as yoga for a number of years and so I felt very prepared to bring my first baby into this world.

Breastfeeding releases oxytocin, often referred to as the «cuddle hormone» eliciting feelings of relaxation in both mom and baby.

Research has shown that when the relaxation response is used on a daily basis it can reduce feelings of depression, anxiety and chronic pain, as well as improve blood pressure, immunity and self - esteem.

s are very small and many of them are at the house of instructors, it feels very personal and couples can get relaxed so they can exercises various relaxation methods and ask as many questions as they like.

Feel free to lead in your preferred style, and make sure to speak clearly, skillfully, and in a soothing manner so as to promote relaxation of the mind.

«Diaphragmatic breathing is the essence of how we can control our levels of emotional wellbeing — stimulating the «relaxation response» (parasympathetic nervous system) that is associated with emotions such as peace, love and joy, as opposed to the «fight - or - flight» response (sympathetic nervous system) which can generate feelings of fear and anger.»

From my experience, because it feels amazing, especially after a good workout, and can offer some of the same muscle relaxation as massage.

Yoga and meditation can boost * levels of the feel - good brain chemicals such as GABA, serotonin and dopamine, which are responsible for feelings of relaxation, contentedness, and the way the brain processes rewards and enjoyment.

As one group of researchers put it, «Whether lying on the beach in the midday sun on a Caribbean island, grabbing a few minutes in the sauna or spa after work, or sitting in a hot bath or Jacuzzi in the evening, we often associate feeling warm with a sense of relaxation and well - being.»

I loved cuddling up with my little ones while nursing and I believe it should be a time of relaxation so that your baby feels that relaxation as well.

Will it be used to provide relief for a chronic ailment, when I feel fatigued after the gym or performing household chores, or simply as a means of relaxation when I want to take the edge off a difficult day.

Feel the core of the body release as the body and the mind enter into deep relaxation and rest.

While many people think of yoga as a physical practice that enhances a general feeling of relaxation, that's a narrow view of its full potential.

As a result you will build strength, flexibility, balance and an unparalleled feeling of mental and physical well - being and relaxation.

1 - lack of relaxation 2 - devitalized food 3 - unfulfilling employment (dead - end jobs) 4 - dead - end relationships (romantic or not) 5 - surgery 6 - junk food 7 - trans fats and rancid fats 8 - financial stress 9 - sedentary lifestyle 10 - excessive exercise 11 - death of a loved one 12 - alcoholism 13 - smoking 14 - illicit drug use 15 - prescription drug use 16 - toxins 17 - poor eating habits 18 - marital stress 19 - repeated traumas 20 - workaholism 21 - nutritional deficiencies 22 - hormonal imbalances 23 - oral contraceptives 24 - stimulants 25 - counterproductive attitudes and beliefs 26 - conventional hormone replacement therapy 27 - non-prescription drugs 28 - psychological stress 29 - persistent fears 30 - emotional stress 31 - lack of sleep 32 - being in denial about feelings 33 - acute or chronic infection 34 - repeated stresses 35 - persistent negative stressors 36 - fun or enjoyment deprivation 37 - allergies 38 - caffeine 39 - white sugar and white flour products 40 - antacids 41 - artificial sweeteners and colors 42 - major life events — even if perceived consciously as «good» (e.g.: graduating high school, moving, etc..)

If you feel that your resting level of tension is high (i.e. your bottom is always slightly clenched, or you stand with your butt tucked under), or if you can't sense a difference between the contraction and relaxation phase of your kegel, then you might have an overly active pelvic floor... Or as we've been saying today, a «Hulk vagina.»

• Neuroscience of the teenage brain and physiology: why tweens and teens feel and act as they do • Yoga Poses with modifications and suggestions for engagement and safety • Partner & Group Poses for building community and confidence • Breathing Exercises for reducing stress and anxiety • Yogic Philosophy made relevant to tweens and teens • Yoga Games: learning and connecting vs. competing • Engaging mindfulness practices to support self awareness and self regulation • Visualization and relaxation techniques to support emotional resilience • Introduction to Mudras: yoga for your hands, whaaat?

Results revealed that those who received rose essential oil experienced a greater increase in feelings of calm and relaxation, as well as a greater decrease in breathing rate and blood pressure, compared to those who received the placebo.

However, once you get the hang of it, you will feel a sense of calm and relaxation as you practice this delicious (and natural) breathing technique.

Grand Theft Auto: San Andreas was just as diverse and memorable and Fallout always has interesting camps, so while the majority of the game might feel a little generic, when we hit an important location like Primm or Megaton, we felt a wave of relaxation, something that a game like Fallout desperately needs.

Most people try to sleep as much as they can in order to feel refreshed for the next day and this is a good, but the truth is that a few extra minutes in the morning and at night of relaxation is better than a few extra minutes of sleep.

As you experience the next step of the exfoliating and hydrating sage and sea salt scrub, feel the sensation of five showerheads streaming warm water from head to toe as you lie in utter relaxatioAs you experience the next step of the exfoliating and hydrating sage and sea salt scrub, feel the sensation of five showerheads streaming warm water from head to toe as you lie in utter relaxatioas you lie in utter relaxation.

Feel your aches and pains melt away as ocean - tumbled stones, heated to the perfect temperature, are applied to areas of high tension for the ultimate in relaxation.

There is beautifully stunning green Java stone used frequently as decoration and structural points in the villas and there is a great bale for relaxation outdoors to the feel of the afternoon breeze and out of the sun.

A feeling of great relaxation invades the open plan living room and creates less of this feeling of confinement allowing as it does all the fresh air and light, making it such an inviting space to enjoy in.

Some people also refer to oxytocin as the «love hormone,» as it creates strong feelings of relaxation, stability, and trust.

Mind - body approaches, such as guided imagery, hypnotherapy, meditation, and relaxation training have long been used by many to help manage mood, improve feelings of physical energy, and foster a general sense of well - being.