Sentences with phrase «feeling of satiety after»

Eating a whole apple was also connected to greater feelings of satiety after a meal.

Not exact matches

Let's face it — there are lots of foods that can fill you up, but ideally, it's much more rewarding to experience satiety, a term food and nutrition professionals use to describe a satisfied feeling you experience after eating.

Now there is some evidence that chile peppers contribure to satiety, the feeling of fullness after eating.

In the area of satiety and weight management, we've seen studies showing improved feelings of fullness and satisfaction after eating a meal that contained avocado, as well as decreased body mass index (BMI) and total body fat after six weeks of consuming a meal plan that contained 1.3 cups of avocado per day.

«Of the major macronutrients such as carbohydrates and fats, protein rates higher on the satiety scale, which means it makes people feel full for longer after a meal,» says Melanie McGrice, dietitian and spokesperson for the Australian Dietitians Association.

Of course, whey protein can also increase satiety (how full you feel after eating).

Another benefit of eating predominantly fats is their effect on satiety (feeling full after a meal).

Protein also increases feelings of fullness or satiety after meals.

«Fiber, because of the bulk it provides, helps with our satiety or feeling full after a meal,» says Dr. Singh.

Serotonin is a satiety / satisfaction hormone which when absorbed by certain parts of the brain produce the feeling of «satisfaction» like that achieved after consuming food or even after having an orgasm.