Feeling sluggish after a long flight?
Instead of
feeling sluggish after a heavy breakfast, you can whip up this easy smoothie and be ready to go.
It adds richness and a natural sweetness to this dip without
you feeling sluggish after a few helpings.
Nutrients That Help Build the Immune System Does your immune system
feel sluggish after a long weekend, holiday event or extended vacation?
This is why you may
feel sluggish after the initial burst of energy from a carbohydrate - packed meal has worn off.
If
you feel sluggish after a meal, you need to ignite your digestive system.
Not exact matches
I spend at least 40 hours a week staring at a computer, so it's easy for me to
feel tired and
sluggish during and
after work.
The human body's circadian rhythm slows down in the afternoon and people tend to
feel a little
sluggish after their lunchtime meal.
I
feel sluggish and have no energy
after consuming them.
After a short blood - sugar spike, these foods leave us
feeling bloated,
sluggish, and ready for a nap.
After you eat a serving of Otsu, you
feel full but not
sluggish, and you are ready to get on with your day.
Are you
feeling heavy and
sluggish after too many winter comfort meals?
Those who
feel sluggish, sleepy and tired
after eating sweet potatoes will greatly benefit from trying the experiment above.
This salad makes a great lunch, and will surely give you energy to help you through the rest of the day, without a
sluggish after lunch
feeling.
It was the Monday
after my brother's wedding weekend, we were all
feeling a little
sluggish after all the food and festivities and I
felt we all needed to have a few clean meals right off the bat.
Since this crust is free from refined carbohydrates, it doesn't leave you
feeling tired and
sluggish a few hours
after eating!
On a positive note — my very omnivore eating husband has cut down on meat drastically and is now requesting my vegetarian meals and says he
feels better eating that especially
after exercising rather than
feeling sluggish eating meat products.
I do nt
feel sick or
sluggish after eating a couple of them Thanks for sharing!
It may not
feel like it
after our
sluggish start but the Gunners have got a strong side and when, or if, we click into gear then last season proved that Arsenal are now a formidable force.
I get the
feeling that a
sluggish points win isn't an option here,
after looking so average recently.
Lionel Messi and notably many others looked
sluggish out on the field Sunday night and Espanyol could arguably
feel that a point was the least they deserved
after having more attempts on goal than their opponents.
Until then, I really thought I had a good diet, but once I discovered real health and well - being, I realized how little energy I used to have and how
sluggish I often
felt after meals.
After a year of knocking off as many restaurants from my «must - go» list as possible, I noticed a few things: The majority, if not all, of my paycheck was being spent on food, my lifelong trustworthy digestive system decided to end our wonderful relationship and leave me confused and bloated, and even when I purchased «healthy» meals, I still
felt sluggish and tired.
So if you find yourself
feeling bloated and
sluggish after a meal, and the temperature of your belly is neutral or cold to the touch, opt for an extra strong cup of ginger tea or add a bunch of garlic to your next meal.
But unlike traditional creamy, cheesy sauces that can leave you
feeling bloated and
sluggish after eating, our take will energize you and load you up with nutrients.
Spelt and quinoa, two hearty, ancient grains, replace the typical starch - based batter that makes us
feel so
sluggish after eating a stack of hot cakes.
After a few days, you may notice a relationship between your eating patterns and your energy level — for example, an afternoon lull in energy followed by an intense craving for chocolate, or a sluggish feeling after eating sugary cereal for break
After a few days, you may notice a relationship between your eating patterns and your energy level — for example, an afternoon lull in energy followed by an intense craving for chocolate, or a
sluggish feeling after eating sugary cereal for break
after eating sugary cereal for breakfast.
I was so much more alert: that
sluggish feeling during and
after my workouts I mentioned earlier was gone, and I was getting some of the best sleep of my life.
Testosterone injections helped but
after a month I started to look puffy, retain water,
feel sluggish.
Anyone who doesn't want to
feel more energy all the time or who enjoys the
sluggish nap time
after each meal.
But they often leave you
feeling hungry and
sluggish just a few hours
after lunch.
Pre Workout Carbohydrates: I personally do very well with about 40 grams of oatmeal but I know that some people have an issue with oatmeal and
feeling tired or
sluggish after they consume it.
I finally realised that the
sluggish feeling and protruding tummy I had day
after day wasn't normal.
Do you
feel sluggish and bloated
after eating them?
After a busy, and sometimes stressful, holiday season with a lot of indulgent foods, I usually end up
feeling fatigued and
sluggish with an irritable digestive system.
I noticed
after Monday's workout
feeling pretty
sluggish on my Tuesday off, as well as some aching.
After reading more about Jason's plan I decided to give it a go after I had over-indulged over my birthday and as a result I was feeling slug
After reading more about Jason's plan I decided to give it a go
after I had over-indulged over my birthday and as a result I was feeling slug
after I had over-indulged over my birthday and as a result I was
feeling sluggish.
For some,
after the early low - carb ketogenic «honeymoon» wears off, they a return to
feeling sluggish, unfocused, or experience a lull in weight loss.
By Monday if you still
feel sluggish and sleepy
after each dose, then repeat Monday's schedule on Tuesday.
Since this crust is free from refined carbohydrates, it doesn't leave you
feeling tired and
sluggish a few hours
after eating!
Symptoms such as frequent or reoccurring colds,
feeling heavy,
sluggish or tired, poor skin, acne or other related skin problems, allergies, a thick, coated tongue, bad breath, headache, and
feelings of gas and being bloated
after meals may indicate problems in the body's functionality and it's ability to process, digest and excrete properly.
You may get a sudden burst of energy right
after eating your favorite candy bar but then
feel sluggish and hungry a short period of time afterward.
The recovery time of your workouts is incredible and
after about 2 weeks you won't
feel sore or
sluggish the next day.
I am on day 4, and have exercised each day (6 - 8 mile runs and / or crossfit sessions), the first few days I
felt fine during and
after exercising, but today on my normal 6 mile run, did not
feel well at all (
felt really
sluggish and tired).
If you find yourself
feeling sluggish or foggy
after lunch, it's tempting to reach for the energy quick fix that carbs or caffeine provide.
General
feeling quite okay otherwise,
feeling better
after a
sluggish first week, but the decline in performance is dramatic to say the least.
You may be sleep deprived if you... Need an alarm clock in order to wake up on time Rely on the snooze button Have a hard time getting out of bed in the morning
Feel sluggish in the afternoon Get sleepy in meetings, lectures, or warm rooms Get drowsy
after heavy meals...
Thanks Henry, Sweet potatoes are a carb that gives me that extra energy before a race and doesn't leave be
feeling heavy, bloated or
sluggish after I eat them.
On a day - to - day basis, this may cause a
sluggish feeling after eating meals and overall poorer health.
The
feeling after a low carb meal is always a nice one rather than
feeling full and generally
sluggish.