Sentences with phrase «feelings about exercise»

I ended up learning much more — about my routines, my feelings about exercise, and why sprinting toward a finish line might not always work.

What I didn't know until recently is how she felt about exercise when she came to class because these days her enthusiasm to crush each and every one of her AMC workouts impresses me.

«LIFTONIC has changed the way I think and feel about exercise.

Not exact matches

The practice pays off, according to research: People who practice gratitude activities are more optimistic, feel better about their lives, exercise more and report fewer physical issues.

A study in the Journal of Health Psychology found that people who exercised felt better about their bodies even when they saw no physical changes:

He also said he has felt too tired to think about exercise and just ends up sitting watching TV.

Maybe you feel like you've been nagged enough about exercise.

I was prescribed exercises to help treat it — but they felt like a separate «chore» instead of something I was motivated about completing to get back in better shape.

Molly Sauter said she came away from Thursday's event feeling no more informed about the process and called the presentation «an exercise in salesmanship.»

David's talking about feeling the need to go to church as habit — a meaningless exercise we still do because it's ingrained.

I am convinced that one of the reasons the English have such an innate sense of natural justice about the authority they feel ordained to exercise within their own four walls is that long before England became a political reality, she existed as a spiritual realm.

However we may feel about adoration and praise, including it in «vocal» prayer or letting it serve as a kind of borderline approach to «mental» prayer, it is obvious that when we come to meditation we are concerned with a kind of exercise that can quite readily be carried on with no verbal articulation u such.

But when one feels «certainty» about something then the whole exercise of making it logical isn't that important to him or her.

But it IS worthy to note that people continue to sheepishly believe absurdities about certain personalities that are put out there by people promulgating this or that ideology or simply trying to exercise social control by making people feel unworthy in comparison to ruling elites.

She's not being delusional — she's engaging in an imaginative exercise in order to express her own feelings and morality about her son.

From what we have already said about prayer, it is clear that the prayer - situation is one which is supremely relevant to the fulfillment of the highest human potentiality (e.g., envisaging of ideal possibilities) and which calls for the exercise of the distinctively human capacities (e.g., imagination, reflection, deep feeling).

This was achieved through both small growth - group sessions and through shared experiences in the total group — awareness exercises, role - playing, facing negative feelings about aspects of the workshop, group planning sessions, spontaneous happenings, parties and celebrations.

But it's not about the weight, it's how amazing you feel and it's my mindset now to keep eating clean (a cheat day on the weekend) and to keep exercising too, as that is also the key to a healthy weight loss / lifestyle.

I shared that because you were really great in this article about not being «cultic» about there only being one way to exercise, and not feeling like you can sit with the «cool kids» (I can't remember if you said that, or if someone else did) if you don't Cross Train.

The thing about surfing is that you don't really feel like you're exercising, but it burns through so much energy... especially if you spend more time paddling for waves than actually catching them.

But today I could not feel more happy about my eating - and exercise habbits.

Not only does a little cardio exercise make you feel better about the quantity of mashed potatoes you'll inevitably consume, but it's the best way to connect with dear old Dad and get a breather from the crazy full - on family situation.

You'll feel less stressed when you get to work People who exercise regularly report feeling more empowered and all around better about their work - life balance.

But in the long term, people maintain an exercise program if it gives them pleasure, makes them feel good about themselves, improves their mood, and offers friendship.

ShareMy family has been back and forth about buying a playset and though we feel strongly that my kiddo would benefit from the physical exercise to help her work on her balance we have been weighing options.

I hadn't given a whole lot of thought as to when I would do the calls, I just knew that I feel so strongly about this election that I wanted to do something more than exercise my right and responsibility to vote.

Finally, you need to constructively resolve your own feelings by talking about them and perhaps taking them out on a punching bag or some kind of exercise.

If you start feeling stressed about exercising, take a break!

I hope the following tips will encourage you to feel confident about exercise and breastfeeding.

Episodes address the need to eat healthy, exercise, and talk about our feelings.

However, keep in mind that you should wait for about 6 weeks or until you feel you have recovered from birth before you venture any strenuous exercise.

I work full - time and my time with my son is precious to me and I feel guilty about wanting and needing to exercise, too.

And because we're talking more about «survival» rather than «good nutrition» during endurance exercise, you don't have to feel guilty if you use candy as fuel.

When I think about things that make me feel good, I really do feel my best when I'm reading a ton and getting in regular exercise.

Teach your kids about the senses are they exercise their sense of touch, sight and feel.

With professional help, sometimes medication, talking about your feelings, and getting good rest and exercise, dads can get past postnatal depression and live a happy and healthy life with their loved ones.

Hubby and I get time to chat about our day and the boys get some fresh air and exercise right before bed (and I feel they are sleeping really well because of it!).

But whereas some people who are name - obsessed have lists and lists that they like, and naming their children is an exercise in narrowing down, I am on the other side of the spectrum where I analyse and feel so strongly about names that there are only a small select few that I could see actually using on a child.

I'm also feeling so good about having time to exercise (with baby in the jogger, and playing soccer with him afterwards) and all the enjoyable routines we're in, and spending time dancing and playing with him...

Palacios believes you can feel better about yourself by finding time to exercise.

Research has shown that women who exercise while pregnant have smoother pregnancies, experience easier labors, and feel better about themselves during pregnancy.

You probably won't want to make any promises about any suggestions he might have — unless Boba Fett or Captain America sound appealing — but just the exercise of discussing options will make him feel included as well as make the baby seem like an actual little person on the way.

This was a helpful exercise especially for my husband who was, at the time, on the fence on how he felt about an out - of - the - hospital birth.

I think everyone wonders if the choices they made were ultimately the best choices, even if we logically know that that's a useless exercise to indulge in, and even if we feel totally confident about what we chose.

This program evolved from more than 20 years of teaching preparation for childbirth, providing doula care, facilitating groups and workshops, offering perinatal exercise classes, and feeling passionate about helping childbearing women have wonderful births for over 35 years.

Back in 2011, Kyle and I went really fitness crazy and between diet and exercise, I was able to work back to a weight I felt really great about, and I kept it off for quite a while.

Please feel free to ask me questions about the Dukan Diet, weight loss, exercise, etc!

Our boys - now 11 and 9 - and Margaret were visibly surprised and amused in a positive way when I whipped these questions out over dinner the other evening -» t was a fun exercise, one that gave the four of us an opportunity to learn how each of us feels about the life we are creating together.

I exercise heavily, and I don't feel guilty about putting my kids in childcare at the gym.

«This is a needless exercise that brings about unwarranted tension in the party... it makes some members of the party feel marginalized.