The process of understanding one's
feelings and emotions allows us to grow.
Not exact matches
Practicing gratitude also
allows people to build healthy relationships, better
feel constructive
and beneficial
emotions, enjoy pleasant experiences,
and even overcome challenges, says Harvard Medical School.
Having worked as a firefighter for over thirty years, having worked as a grief counselor for over five years, having experienced lots of pain, suffering
and sorrow as a hypnotherapist, to
allow those in grieve, to be able to share their
feelings and emotions in a non-judgmental atmosphere is huge.
Like most Pixar movies, it's irresistibly fun, funny
and touching — but it's also one of the most insightful movies of the year, challenging viewers not to vilify any of their
feelings, but rather emphasizing the importance of
allowing room for the full range of
emotions.
In it, they refer to a «set of skills» that
allows someone to appraise, regulate
and express
emotions, including how to leverage
feelings to move forward in life.
They
feel stress
and anxiety, but they don't
allow these
emotions to call the shots.
Those changes impair the development of an important set of mental capacities that help children regulate their thoughts
and feelings,
and that impairment makes it difficult later on for them to process information
and manage
emotions in ways that
allow them to succeed at school.
Now, just because I know that other women are facing life challenges far, far, far bigger
and deeper than mine — I still believe that we all have
feelings of frustration that come up that we need to process
and allow to move through us so that our
emotions don't come out sideways if you know what I mean.
Allowing yourself
and your child the freedom to
feel any
emotion is the heart of
emotion coaching.
It's your loving, attentive presence that
allows him to
feel all these scary
emotions and move past them.
Accept your
emotions (
feeling angry, guilty, afraid, etc.)
and allow yourself to express them in whatever ways you find comfortable.
If you are constantly trying to fix things for them you don't
allow them to
feel the full range of
emotions and they don't learn to work through these
emotions.
Allow yourself to
feel your
emotions —
and don't beat yourself up for whatever it is you
feel the day you find out the sex of your baby.
Grieving family members usually find it helpful to continue talking about the situation as much as needed, as often as needed
and allowing themselves to
feel the full range of their
emotions.
Your acknowledgment
and acceptance of what he's
feeling — even those more disturbing
emotions like jealousy
and anger — helps him to accept his own
feelings, which is what
allows them to resolve.
Technology now
allows us to read facial expressions
and identify which of the seven universal
emotions a person is
feeling: fear, anger, joy, sadness, disgust, surprise, or suspicion.
We then have a choice: We can
allow that
emotion to take control or use mindfulness to work toward replacing it with positive thoughts
and feelings.
During this practice,
allow yourself space to
feel and completely surface any
emotions.
What this does is that it increases the supply of oxygen to your body
and to the brain, which results in a
feeling of calmness that will, in the end,
allow you to take control of your
emotions.
It is important to
feel these
emotions fully
and completely,
and then
allow them to pass.
Face your negative
emotions as they arise,
allowing yourself to
feel sadness, grief, anxiety,
and anger.
To
feel your
emotions means to
allow them to arise in the body
and notice the sensations that occur.
Allow yourself to fully
feel and experience your
emotions.
Avoid suppressing any
emotions and allow your body to
feel them.
While I would council you to
allow reason to weave through the
emotions that you
feel and not make any life - changing decision rashly, there is no way that you can continue to sail the sea of your life using a compass that doesn't point anywhere, but instead is always spinning.
You are giving them permission to
feel and allowing them to
feel safe when expressing
and sharing their
emotions with you.
The acceptance of
emotions means to
allow the associated
feelings and sensations to run through your body until they subside.
In one study in the Journal of Psychology Science, psychologists show that when you hold in your
emotions, the
feeling does not have the ability to dissipate from your body, but when you identify
and express the
emotions, it
allows your body to
feel less of this
emotion in your body [3].
For me, dancing
and yoga both
allow for an ongoing, ever - evolving exploration of how my body
and mind are
feeling at the moment
and allow me to move through
emotions and issues that arise.
Deep breathing also clears the mind
and settles the
emotions,
allowing us to
feel more at peace with ourselves
and with nature.
Oftentimes, our
emotions drive our decisions
and because yoga
allows us to
feel more balanced both physically
and mentally, it helps us with self - regulation, or control of one's
emotions and appetite.
That will
allow some time for the negative
feelings to cool down
and is likely to save one from the disgrace of speaking or acting on
emotion.
No, it doesn't
feel good
and all your
emotions may be out of whack, but it's all good if it
allows your mind to reorganize
and reintegrate itself to adjust to stressors
and function more effectively.
Exclusive feature of sending flowers
allows to express your
feelings and emotions in a real way to a partner you are interested in.
I reached out to them about collaborating quite early in the process, which influences the edit,
allows them to freshly color the
emotions and feelings of the images based on what I was responding to, what
felt right or didn't right away.
Hideously burned
and left for dead by gangsters, Peyton uses his incipient liquid skin technology
and severed nerve endings as the «super-powers» that
allow him to become Darkman, a grotesque avenging angel who
feels no physical pain but whose
emotions have become dangerous intensified.
Zimmer's score helped highlight the various
emotions felt by all the film's characters, both new
and old,
and his work got the weight it deserved with a vinyl release that
allowed listeners to truly focus in on the music
and all the
feelings it so deftly conveys.
Laminate
and allow pupils to circle the
emotion or various
emotions they are
feeling, or simply point to.
This fosters immersion
and allows them to
feel the same
emotions they would
feel in the workplace.
At the beginning or end of a meeting, try
allowing each person to practice a healthy expression of
emotions by sharing how they're currently
feeling in that moment
and how they want to
feel by the end of the day.
CCGM sets goals for changes in students» behavior,
emotions,
feelings, attitudes, values
and beliefs, thus expanding public authority over private lives of students into the affective domain, which has never before been
allowed in Alabama schools (p. 16)
Managing stress
and emotions allows us to watch those
emotions come
and go
and not
feel overpowered by them.
By associating a thought or
emotion with a movement, you are fostering kinesthetic empathy, or the idea that bodily experiences provide a type of knowledge that can not be conveyed through words alone,
allowing others to better connect with you
and how you are
feeling in that moment.
«I just want you to understand that we are moving as quickly as the system
allows, with the urgency that is deserving of the
emotion and the concern that I hope that you understand that — I speak for myself — that I
feel,» he said, according to CNN.
Beginners do not understand how to master their
emotions,
allowing hysteria
and gut
feelings to dominate their trading decisions.
There are certainly other notes that we're trying to hit as well,
and the reason we did this is always to
allow the player to experience that
emotion — to give them a chance to hook into the emotional tone of this scene
and react to it
and feel like they want to accomplish something in the game as a result.»
Emotions, interactions
and personalities are
allowed to speak for themselves
and don't ever
feel manipulated - even if you go through with Chloe's backchat dialogue options.
Mr. Tabata told the Examiner that they wanted to have the player experience the
emotion Noctis was
feeling at the same time,
and allow them to grow at the same pace.
«Dys4ia
allowed me to
feel the frustrations
and emotions of a life that I would not otherwise have experienced.
You may
allow your
feeling or
emotion to come through,
and you may align yourself esthetically with a particular artist or school, but keep your opinion out of it; that's a job for the critic or essayist.