Sentences with phrase «feelings for less than an hour»

Multiple studies on the therapeutic effects of «expressive writing» like poetry found that penning unexpressed feelings for less than an hour a day has positive effects on «frequency of physician visits, immune function, stress hormones, blood pressure, and a number of social, academic, and cognitive variables.»

Not exact matches

(PS - if you're having a low - energy day and don't feel like hitting the gym after a study session, you might want to know that previous research has also suggested napping for less than an hour helps cement memories as well).

Pete Rojwongsuriya: Bishkek is small enough that you don't feel overwhelmed by it, it's less than an hour away from stunning nature, the Ala Archa National Park, the internet is fast with 4G available all over the city, and many new and upcoming cafes and restaurants for you to explore.

Let the banana sit in a paper bag for a while, or use this oven trick to ripen it in less than an hour if you don't feel like waiting.

As the sheikh's regular rider, he will get the mount whenever Arazi races in Europe — Valenzuela will be aboard in the U.S. — and at 12:45 p.m., less than three hours before the Omnium, Cauthen, the 31 - year - old American expatriate who won the 1978 Triple Crown on Affirmed before settling in England, jogged nearly 500 meters up the Saint - Cloud stretch and around the last turn, getting a feel for the turf.

You may begin to feel that you are making no progress, pushing can take time and there is no proof that it is safer for a healthy baby to be pushed out in less than two hours than it is for the healthy baby to be pushed out in four hours.

Something which also occurs is «optional overtime» which comes with a type of emotional blackmail where staff are made to feel guilty for working anything less than life consuming hours.

Rather than feeling deprived, it is natural to feel less hungry overall and naturally inclined to go without eating for 12 hours overnight.

If you eat less carbs and more fat for a few days before you start next fast you may not feel weak after 40 hours time as you have already adapted the body to burn more fat than usual.

Studies found that an egg for breakfast helped overweight people feel more full over 24 hours than a bagel - based breakfast of equal calories and the people who ate the egg breakfast ate 330 calories less during the day.

However, if you're sleeping more than 9 hours a day regularly (more than 5 days a week for over 2 weeks), or if you are feeling exhausted well before your regular bedtime (2 - 3 hours before) every day, or if there is a change in the pattern of your sleep and you're sleeping longer, or if a nap does not make you feel less tired, your fatigue may warrant further investigation.

I haven't slept well for the last couple of nights, my little princess is fighting with flu and ear infection, the weather has gone all cold on us in Helsinki, the temperatures have dropped down 10 - 11 °C in less than 24 hours, I also had my last filling and tooth «cover» done yesterday, so once again I have looked like a tomato and felt crappy, etc... Not the best week and sometimes, no matter how positive you try to think and deal with everything, sometimes you just need this one day to simply feel like * hit, cry it out if you have to and have a nice comfort in form of chocolate bar or an ice cream sundae... That's what this day will serve me for and hopefully tomorrow will be much better.

In fact, I had only been driving for less than an hour but it had felt like a lot more.

I feel lucky that it is less than an hour's drive for me to be at a nearby beach.

As for that attack on Nancy Kerrigan, we don't get there until an hour in, and it can't help but feel a little less interesting than what came before, even as Gillespie and his cast soak up the pulpy potential of it with contagious excitement.

Off the line, the diesel seems to pull harder for the first few miles per hour, but then the truck starts to feel less lively at speed than I remember the gasoline model being.

As in all our vacation packages you'll have the advantage of the comfortable 4 × 4 rental included in the price, so if at any point you'll feel the urge for a stronger wave you are less than an hour away from the famous Playa Hermosa, Jaco and Esterillos to the north and Dominical, Playa Rey and Boca Damas to the south.

The levels were as interesting as any other Halo campaign but due to the better graphics and the ability to climb up a ledge rather than having to jump above it's height it made it great to explore for skulls and collectables, within the 9 hour co-op game both myself and Russ found ourselves venturing off and climbing up different parts of the maps to see how high we could get or what was hidden away, we came across a few Easter eggs on the way and found some rare or «special» weapons, Halo has always been a FPS which you have to explore to find Easter eggs etc. but Halo 5 just seemed better than the rest for this, the game flowed well between each level bouncing from blue team and team Osiris following the story to show where paths cross and what each team is doing in between, I feel like all of the trailers kind of pointed the story into a different direction to the way the campaign developed which was surprising and confusing at the same time but none the less it was a great campaign and one of the best Halo games I have played in many years, I was never a fan of Halo 4 I thought it lacked everything a Halo game should be but Halo 5 has surprised me and was well worth the wait.

But I think there are nonetheless some observations that might be useful for thinking about CPD, which may temper expectations around what CPD can accomplish, but also provide some strategies for lawyers so they can feel less unhappy and more hopeful about completing their CPD hours than Rocco is.

Although accurate statistics are not available for the numbers working under zero hours contracts, the Chartered Institute of Personnel and Development feels that in reality less than 30 % of employers actually used exclusivity clauses.

I've been using the iPad for a little less than a week, and I can report that it feels fast, lasts all day (Apple claims 10 hours of battery life, and it gets close), and runs everything I've thrown at it well.

If you feel unprepared for the job interview with less than 24 hours to go, take the day off from your job or cancel other plans and get some work done.

For less than 10 % of the cost of an hour of a mediator or a lawyer, this film has children of divorce discuss their impressions and feelings of how divorce affects their lives and how parents can make it better for their childrFor less than 10 % of the cost of an hour of a mediator or a lawyer, this film has children of divorce discuss their impressions and feelings of how divorce affects their lives and how parents can make it better for their childrfor their children.