Not exact matches
Mindfulness check - ins also allow you to become
more aware
of how often and when you're
feeling stress and
anxiety so you can examine ways to change the triggers.
They discovered that posts inspiring
feelings of awe, anger or
anxiety are shared
more often than others.
I had a lot
of anxieties about moving into my first apartment, and while I think the roomies and I did a great job at making our apartment
feel like a real home, there are definitely a few things we could have thought a bit
more about before moving in together.
So what the Russians try to do is to change the subject, change the rules
of international competition away from those
more objective things to
more subjective things like
feelings, like fear, like
anxiety.
Their daughter has much less
anxiety about the tornados, and they've even assigned their daughter her own job when a tornado hits; she gets the flashlight and
feels much
more in control about tornados because
of this shelter.
Stress is
more than just a temporary
feeling of anxiety or frustration.
You are
more likely to respond to a client's expression
of anxiety or anger with «tell me
more» than «you shouldn't
feel that way.»
I
feel like My heart just doesn't want to Repent, it just wants me to be free
of all the
anxiety, and the stress, and the sorrow, and I then realize how much
more of my life I have and I don't want to live my life in fear that I'm not being serious about my repentance and I just want to go to heaven so I don't have to suffer when I die, and I'm selfish and wicked..
By the end
of the Assembly, as Kenneth Slack pointed out, «most
of the members
felt that there was
more danger from undue stress on the evangelism
of individuals than the other way round, despite widely expressed
anxiety, given expression by Stott, that liberation in political, social and economic sense was in danger
of replacing salvation from sin at the heart
of the redeeming gospel».73 There was no doubt that, despite the narrowing
of the range
of disagreements, important differences continued, especially with regard to the meaning
of salvation and the program
of dialogue with people
of other faiths.
One is the scene in which Dolly is on her way to visit Anna at Vronsky's estate in the country; as she travels, the narrative takes us into her thoughts, which are perfectly ordinary: her
anxieties as a mother, principally, and as a wife, and her moral uncertainties; but it is all rendered with such confident and seemingly omniscient artistry that one almost
feels as if one has momentarily become this woman, and can think and
feel as she does; and
more than one female critic has called attention to how well Tolstoy succeeds here at imagining his way into the worries and regrets
of a wife and mother.
(14) Growth in the ability to cope constructively can occur in supportive relationships as the counselor or the support group helps persons gratify their dependency needs; drain off powerful, ego - paralyzing
feelings (e.g., guilt, failure,
anxiety); review their situation
more objectively; and plan and implement realistic ways
of coping constructively with their situation.
Familiar discontents vaguely
felt turn into
more focused
anxieties, and then, all
of a sudden it seems, a passel
of scholars arrives at a similar analysis
of what has gone so thoroughly wrong — and some similar ideas
of....
I have realized that the vulnerability I have
felt the last few years by sharing a bit
more of my true story
of anxiety and depression have connected me to people and myself in ways I didn't think were possible.
Our FutureTense Trend (one
of 17 proprietary Trends in our TrendBank) indicates that
anxiety is surging and the American Psychological Association reports that no generation
feels the effect
of stress
more than Millennials.
The marriage
of ability and technology is stupefying to watch on a screen, and even
more so when one is able to see the focus and
feel the
anxiety of the pilots in - person.
Being voted the sport's most popular driver for 11 straight years only amplified his
anxiety; he
felt even
more of a disappointment to his ardent supporters.
It's natural to
feel some
anxiety when the stakes are so high: No defeat is
more painful than one suffered at the hands
of their resurgent local rivals.
I'd been considering therapy, but perhaps other things — such as The
Anxiety - Free Child Program or simply reading
more of The Everything Parent's Guide to Children with
Anxiety (I admit I just started it) or perhaps another visit to the pediatrician (now that I
feel I have
more pieces
of the puzzle)-- would be useful as well.
Or, if you've had an emergency room scare with your little one already, you might understand that those kinds
of surprises kick your
anxiety into motion and you can use that awareness about yourself to make choices that allow you to
feel more empowered.
The time you spend with her in the kitchen at home will make her
feel...
MORE like you're next to her right now, which can help block out the
anxiety of being in a big cafeteria with so many children she doesn't know.
That
feeling of security can help your child face her fears and
anxieties more confidently.
While Bowlby's research focused on the potential harmful effects
of separation, other research indicates that the
more people a child
feels safe and comfortable with, the less separation
anxiety they will experience.
It talked about how people who had been sexually abused or assaulted were
more likely to
feel violated by childbirth and had higher instances
of postpartum depression and
anxiety.
Although, I am sure the
anxieties of pregnancy after loss are
more heightened than what I experienced, I'm just saying that I recognise those
feelings.
They appear not to wake up as much next to their mothers but actually in terms
of small arousals and even larger ones they wake up
more, but they do not necessarily alert the mother because they sense their own safety (or whatever emotion or physical sense that reduces stress or
anxiety) which comes with smelling her milk and
feeling her body, hearing her breadth and
feeling her movements and rhythms.
Those who had lost a parent through death
felt no
more marital
anxiety than those from intact families, while those who'd never lived with a biological father had the same
feelings of anxiety as the offspring
of divorce.
Symptoms
of an overactive thyroid include weight loss (
more than is healthy for adequate milk production);
anxiety; increased heart rate or palpitations; insomnia;
feeling over warm; and sweating.
When you're pregnant, you might experience a lot
more stress,
anxiety, or
feelings of overwhelming anticipation, which could lead to
more intense dreams and even nightmares.
My postpartum depression actually manifests
more as
anxiety and what I found, my medication has not been sufficient in helping with that sleep is key and everyone will tell you that and it kind
of feel validated sometimes when I tell other moms, yeah I just really need to sleep like «oh, honey everyone does» and you'll get used to functioning on you know little sleep.
I will say I think I
felt a lot
more pressure with the twins because I was having to provide
more colostrum for them and I was really like common milk, come in, come in, come in, let's do this, and it came in when it was supposed to but again, it was still kind
of that
anxiety really
of you know, which I'm sure wasn't good for my milk supply
of you know, can we make this you know, or so I kind
of drop below 10 %.
In a fun and creative way, Cook spins the tale
of Wilma, who with the help
of y = her teacher is able to
feel more in control
of her worries — which will help young readers
feel more in control
of their own
anxieties along the way.
Since young children are not capable
of some
of the
more commonly used Freudian techniques such as free association, Klein began to utilize play therapy as a way to investigate children's unconscious
feelings,
anxieties, and experiences.
Postpartum depression affects up to 15 out
of 100 women.1 If your moodiness or
anxiety lasts for
more than 2 weeks, or if you
feel like life isn't worth living, you may have postpartum depression.
It's even
more exciting knowing you're about to be a mother, but when your baby arrives earlier than expected, those
feelings of joy and excitement can be washed away completely, and be replaced with fear and
anxiety.
These classes help you
feel more prepared and confident with breastfeeding your baby and take some
of your
anxiety away.
Being educated about postpartum depression, knowing the symptoms, and recognizing the need to reach out to your doctor if you think you might have symptoms
of depression or
anxiety at any point during or after your pregnancy can help you
feel more mentally prepared to have a baby.
The
more we rely on our smart phones being connected to the Internet, the greater the
anxiety we
feel if we lose that connection when travelling, according to new research published in the International Journal
of Information and Communication Technology.
More than half
of respondents with
anxiety or depression didn't
feel that they had a good work - life balance.
In 2006, a 32 - person study in Occupational Therapy in Mental Health found that 63 %
of participants reported lower
anxiety after using a weighted blanket (compared to lying down with no blanket at all), and 78 % said they
felt more relaxed with the blanket than without.
But once I was able to relax and let go into the meditation, this
anxiety lessened, and by the end
of the session, I
felt much
more grounded, relaxed, and in a better place to tackle whatever the universe would bring me.
As
more links are reported between stress or
anxiety and disease, energy anatomy specialists
feel that the priority should be to secure a firm understanding
of patients» well being.
«I think the benefits
of spending time outdoors can be
felt more than they can be measured by our current instruments,» says holistic psychiatrist and one
of mbg's trusted sleep and
anxiety experts Ellen Vora, M.D. «There's something about the smell
of fresh air, trees, and dirt; the impact the colors and views
of nature have on our eyes; the ways our nervous system recalibrates when it hears the subtle sounds
of birds and a breeze passing through leaves.
«Things
feel more manageable when you remove worry's distortions,» notes Tamar Chansky, PhD, author
of Freeing Yourself from
Anxiety.
The benefits
of meditation are to cultivate mindfulness, gain mental clarity and focus, develop a deep sense
of peace and calm, reduce stress,
anxiety and worrying, lower blood pressure,
more easily connect to spirit (God, Universal Energy, your higher self, spirit guides, angels, etc.), and
feel a sense
of oneness and connection with everyone any everything.
So those are a couple
of the other ones that I mention there where the
anxiety, the excessively sweating, uhm — again, hands shaking, difficulty sleeping, uhm —
feeling more warm on the hyper - side.
I encourage you to not get attached to the
anxiety or panic «leaving» your body, but instead try to use the postures to connect with the source
of why you are
feeling anxious so you can understand yourself a little bit
more.
In addition, people with depression normally have several
of the following: a loss
of energy; a change in appetite; sleeping
more or less;
anxiety; reduced concentration; indecisiveness; restlessness;
feelings of worthlessness, guilt, or hopelessness; and thoughts
of self - harm or suicide.
When
felt appropriately,
anxiety is beneficial and can keep you out
of harm's way... the
anxiety you may
feel while hiking near a steep drop - off, for instance, will cause you to be
more careful and purposeful in your movements.
Try one
of these
anxiety - busting tactics tonight, so you can sleep better and
feel more refreshed and relaxed tomorrow morning.
Proven Emotional Benefits Using Heart Math digital technologies coupled with East by West relaxation modalities can transform
feelings of stress, anger,
anxiety and frustration into
more peace clarity and vitality and it empowers you to easily and effectively manage stress and rebalance your body, mind, emotions and life.