Sentences with phrase «feelings of relaxation in»

Breastfeeding releases oxytocin, often referred to as the «cuddle hormone» eliciting feelings of relaxation in both mom and baby.

Prolong that feeling of relaxation in the modern spa completed with a heated indoor pool, steam bath, sauna, and relaxation area.

Not exact matches

The seat reclines into a fully lie - flat bed and can even be placed in a «zero - gravity» position «inspired by NASA technology,» according to Emirates, which gives «a feeling of relaxation and weightlessness.»

«Will you look back and feel robbed of relaxation or joy in your life?»

There is a great deal of compulsiveness in this busyness and a feeling of being driven by outside forces so that relaxation becomes impossible....

Practiced visualizations and relaxation during pregnancy Used birth ball, moved around lots, used relaxations, birth center, felt as if in dream, sang, bath, concentrated on cand le flame, shower, visualizations of warmth filled womb, felt fullness and power baby as baby to arms.

Another hormonal effect of nursing — particularly in the newborn period — is a feeling of deep relaxation, which can easily tip over into drowsiness.

Practicing active relaxation is when you participate in an activity which can help bring down levels of cortisol (a stress hormone) in your body and promote the release of endorphins (feel good hormones).

Somatic markers include the churning in our stomachs when we are anxious, a flushing of the cheeks when we are embarrassed, wide - open eyes when we hear an idea that excites us, or a relaxation of body muscles signaling the relief we feel when we get something off our chest.

Feel free to lead in your preferred style, and make sure to speak clearly, skillfully, and in a soothing manner so as to promote relaxation of the mind.

However, remind your students to be aware of positive changes in their stress levels, improvement in sleep patterns, better focus, an overall feeling of relaxation after they leave class and a greater ability to stay connected to their body.

They also increase blood flow to the brain, supporting feelings of well - being and relaxation — the state of mind most conducive to a roll in the hay.

In my own life I have seen the way that meditation has allowed me to transform feelings of stress and anxiety into relaxation and clarity.

They can also produce feelings of euphoria and relaxation, and they can be highly addictive, warns addiction specialist Indra Cidambi, MD, medical director of the Center for Network Therapy in Middlesex, New Jersey.

As one group of researchers put it, «Whether lying on the beach in the midday sun on a Caribbean island, grabbing a few minutes in the sauna or spa after work, or sitting in a hot bath or Jacuzzi in the evening, we often associate feeling warm with a sense of relaxation and well - being.»

Hypnotherapy is a healing modality where you are guided into a deep state of relaxation, similar to the way you feel in deep meditation.

Whole foods contain vitamins and minerals that decrease cortisol in our body and lead to feelings of relaxation, joy and fulfillment.

Perhaps you feel lost in a world where more than half of yoga is about the temperature being super hot in the room, getting the best work out ever, and there is not much attention paid to relaxation, meditation, and breathing.

Cacao is thought to increase serotonin levels in the brain, which translates into a feeling of relaxation and well - being.

Such interventions can include: developing «mindfulness» and greater awareness of one's physical and emotional presence using relaxation and meditative techniques; movement, in order to promote a deeper physical awareness and to expand one's capacity to feel and express emotions; breathing techniques to increase awareness of and improve functioning of the breath and expressive verbalizations; specific exercises or routines to help eliminate certain physical tensions or «blocks»; etc..

Unlike yoga meditation, during which a person has to exercise a lot of focus and concentration in keeping their mind blank, «yoga nidra relaxation'technique allows you to let thoughts, ideas and feelings flow through your body.

Baths are a great way to relax and the addition of bath salts helps to produce a chemical in the brain that creates a feeling of calm and relaxation.

1 - lack of relaxation 2 - devitalized food 3 - unfulfilling employment (dead - end jobs) 4 - dead - end relationships (romantic or not) 5 - surgery 6 - junk food 7 - trans fats and rancid fats 8 - financial stress 9 - sedentary lifestyle 10 - excessive exercise 11 - death of a loved one 12 - alcoholism 13 - smoking 14 - illicit drug use 15 - prescription drug use 16 - toxins 17 - poor eating habits 18 - marital stress 19 - repeated traumas 20 - workaholism 21 - nutritional deficiencies 22 - hormonal imbalances 23 - oral contraceptives 24 - stimulants 25 - counterproductive attitudes and beliefs 26 - conventional hormone replacement therapy 27 - non-prescription drugs 28 - psychological stress 29 - persistent fears 30 - emotional stress 31 - lack of sleep 32 - being in denial about feelings 33 - acute or chronic infection 34 - repeated stresses 35 - persistent negative stressors 36 - fun or enjoyment deprivation 37 - allergies 38 - caffeine 39 - white sugar and white flour products 40 - antacids 41 - artificial sweeteners and colors 42 - major life events — even if perceived consciously as «good» (e.g.: graduating high school, moving, etc..)

What we think, feel, believe, our level of stress or relaxation, the amount of pleasure in a meal, the inner story we are living out, the speed at which we consume our food, the degree to which we feel nourished — all of these, and much more, powerfully, literally and scientifically impact our metabolism.

What I feel would be optimal in preparation for a life - changing surgery is a breathing practice that will result in increased relaxation, decreased stress hormones in the bloodstream and an intentional activation of the immune system.

It didn't take her long to fall in love with the sense of peace and relaxation she felt after class.

Results revealed that those who received rose essential oil experienced a greater increase in feelings of calm and relaxation, as well as a greater decrease in breathing rate and blood pressure, compared to those who received the placebo.

Initially, slouching can provide a feeling of relief due to relaxation of the fatigued muscles; however, in the long term, repetitive or prolonged stress to the passive structures of the spine can result in injury to those tissues.

According to the Pantone website,» Serenity is weightless and airy, like the expanse of the blue sky above us, bringing feelings of respite and relaxation even in turbulent times».

I recently got to do this at Burke Williams in honor of National Relaxation Day and I have to say it made me feel so much better.

Serenity is weightless and airy, like the expanse of the blue sky above us, bringing feelings of respite and relaxation even in turbulent times.

Where I could catch up on sewing, spend a bit of time binge - watching old episodes of Project Runway, and remember what it felt like to paint my nails and bask in the simple joy of relaxation.

When adding in the Pantone color Serenity, we couldn't help but immediately feel a sense of calm and relaxation.

A Drastic change in the mind set of women, they are feeling lonely after they crossed 40 they are in dire need of companion with a younger men sugar momma lost their diligence regarding family and tensions they are seeking some relaxation at this age.

It's a funny thing that feeling this urgency and pressure to make money in the markets actually causes traders to lose money, but it's all part of the game and in the end it really just comes down to the fact that urgency and pressure create emotional / impulsive trading decisions whereas relaxation and mental clarity create logical trading decisions that ultimate make you money faster and more consistently.

Travelling solo no longer means travelling alone, with more and more singletons jetting off in search of relaxation and a break from their hectic schedules there will always be the option to socialise when you feel like it, whilst de-stressing and discovering a new destination at your own pace.

While Maui Kaanapali Villas is certainly nestled in the heart of the action, it feels like a hidden sanctuary where guests can also enjoy the relaxation and serenity that once captured the hearts of whalers, fisherman, and surfers.

Most people try to sleep as much as they can in order to feel refreshed for the next day and this is a good, but the truth is that a few extra minutes in the morning and at night of relaxation is better than a few extra minutes of sleep.

Qoya Spa is a modern and sophisticated relaxation area of 350 m2 on three floors to make your stay in Cuzco even more enjoyable.The first level features a whirlpool of 8 meters, Inca Trail cobbles relaxing and a spectacular view of the neighborhood of the Artisans of San Blas, thus you experience a variety of rewarding feelings and health.

Decorated mostly in white with black accents and the odd splash of color, the bed and bathrooms are designed for tranquility and relaxation, with a modern classic feel.

As you experience the next step of the exfoliating and hydrating sage and sea salt scrub, feel the sensation of five showerheads streaming warm water from head to toe as you lie in utter relaxation.

The property is bordered by a beautiful, luscious tropical garden offering visitors a feeling of complete privacy and relaxation, set in the heart of town with convenient access to grocery stores, dining, entertainment and transportation.

With pressure tailored to your request, this classic Swedish massage is designed to reduce tension and mental fatigue resulting in a feeling of well - being and total relaxation.

Bayview Boutique Guesthouse welcomes you in an architecture of inspirational elegance, offering an immediate feeling of generosity and relaxation.

Experience an all - encompassing feeling of relaxation at this stunning Portuguese destination where their specialism in Thalassotherapy provides your ticket for a wonderfully soothing retreat.

We aim to provide our guests with a blissful piece of paradise setting which brings feelings of relaxation and luxury and levels of comfort normally only available in the higher priced accommodation on the island.

Revitalize in our seawater spa to feel the benefits of a getaway where relaxation and bliss are guiding principles.

The property is surrounded by a beautiful, luscious tropical garden offering guests a feeling of seclusion and relaxation, set in the heart of town with easy access to grocery stores, restaurants, entertainment and transportation.

The Canary relaxation is such a special state of mind when you are not in a hurry, you feel absolute dimensionality, zen, slowness.

The B&B is perfectly designed for your relaxation and is beautifully decorated, expressing a mixture of South African cultures that offer a warm and cozy atmosphere, that is sure to make you feel at home in no time.