Sentences with phrase «feels alert in»

There is no longer need for afternoon naps, and I have plenty more energy and feel alert in the evenings.

Not exact matches

Your brain is on high alert and your senses are heightened, because you're taking in new sensations and feelings at a rapid rate.

Do you lack that alert feeling in the morning?

Of course, all ideas created in the blur of exhaustion should be reviewed with a more critical mind when you're feeling awake and alert.

Adnama Satan uses external circumstances to direct our steps he knows that if we walk according to the flesh we come under his authority for the flesh is weak and he manipulates by keeping christians in bondage to sin through lust or whatever sin the christian is weak in.He can also fire into our minds evil thoughts to make us feel condemned or guilty these are fiery darts they are not ours and we need to stand on the word to rebuke them by faith.If we have given our lives to Christ then we belong to Christ so if we walk in accordance to the spirit the enemy has not power to effect us either internally or externally that is not to say that he can not manipulate situations and circumstances to his advantage that is why we need to be alert and pray against the work that he does we are in a spiritual battle but we have overcome in Christ so fear not brentnz

I had been told that he was living in Jerusalem, alert and testy, but feeling somewhat neglected.

And her final bit on confidence really got me thinking about how I want to spend my time (spoiler alert: working hard at the things I want to feel confident in).

In my opinion, if you want to feel sharp, alert, and physically charged throughout the day, you will want to eat a variety of energizing foods and hydrate.

When I was in the midst of it, I imagined how I was feeling must be how a soldier on the front lines feels — hyper - alert and aware.

Feel free to contact our customer support team with any questions or feedback you have, and be sure to register your product so we can contact you in the rare event of a safety alert.

This can play a role in feeling stressed and alert at bedtime.

If your older child is in day - care, it is a good idea to alert the people that are caring for him that your child may be feeling a bit disorientated.

They appear not to wake up as much next to their mothers but actually in terms of small arousals and even larger ones they wake up more, but they do not necessarily alert the mother because they sense their own safety (or whatever emotion or physical sense that reduces stress or anxiety) which comes with smelling her milk and feeling her body, hearing her breadth and feeling her movements and rhythms.

They are the same as a diaper in that there is no feeling there to alert your child that they have gone and make them want to use the potty.

The letter also says that «we feel the need to alert you and every member of your organization, because Senator Lanza's obstruction is allowing an untold number of pedophiles in Staten Island to remain at - large — free to roam the streets, work in our schools and churches, coach local sports teams, and abuse again.»

Image courtesy of iStockphoto / fotokon Although cocaine makes people feel more alert and on top of things in the moment, it can leave users vulnerable to a much slower brain in the long run.

That means there might be little difference in how the varieties make you feel, even though some people claim one kind will make you mellow and another will make you alert, LaFrate explains.

Sleep scientists have found that when specific light receptors in our eyes are exposed to a particular wavelength of blue light, we feel more alert because the brain suppresses melatonin, a key hormone in regulating sleep.

Somebody with a strong circadian rhythm feels naturally alert in the morning and drowsy come bedtime.

It makes sense that night owls tend to be more tired and less alert in the morning, compared to how they feel during their prime evening hours.

If you are feeling like now is the time to do a detox, listen to this urge and stay alert for new possibilities to unfold in your life.

It tastes so good and makes me feel superhumanly alert in the mornings!

Try reducing the amount of time you exercise, or decreasing intensity, until your sleep and energy is in balance, and you feel alert throughout the day.

So morning sunlight helps you out in two major ways: It makes you feel alert and cheery now, and it promotes sleep later, which itself is associated with a bevy of benefits (from better memory and brain development to decreased risk of diabetes, colds, heart disease, and obesity).

When you're hunched forward, you're in sluggish mode; standing with shoulders back allows you to take deeper, fuller breaths and makes you feel more awake and alert.

It's also been shown that amino acids, such as those found in meat, have the ability to simulate orexin cells which would make you feel more alert and awake.

Sleep has a serious tie - in with productivity — if you get #GoodNights, you'll feel more alert and able to focus, as well as more likely to make good choices throughout the day — from the foods you eat to making sure you squeeze in a workout.

That way, you can feel more energized and alert all day long — without spending unnecessary time in bed at night.

Having some anxiety can actually be good for us, because it helps us be alert when we're in different or stressful situations, but it can be a problem when these symptoms start interfering with your life or make you feel like you have no control over it.

Being in ketosis can help you feel more alert, avoid sugar crashes that steal your energy, and possibly let you reach your goal weight.

And according to research published in the journal Frontiers in Psychology, they work: Immediately after watching the videos and following their instructions, study participants reported feeling uplifted, calmer, and more alert than before.

I'm also a big lover of missing breakfast in spite of what people around me advice... Though recently I happened to try the 24 hours fast that Dr Fung recommends... I like it a lot as I feel much more alert and am able to concentrate more on work.

Apart from assisting in the metabolic reactions that make you feel alert, B12 is thought to protect the sheaths that cover nerves, so having inadequate levels is like letting the wires that run from the computer in your brain get frayed — the signals they carry won't get relayed efficiently.

If exposed to an infection, a chemical irritant, something that stimulates pain, or a dangerous vibration felt in the legs or feet, one would need to wake the brain to increase circulation, and flee such harm, buffer the blood to maintain life, and alert us to a possible threat.

My mind is not as alert or clear as it was in ketosis, but I am sleeping through the night, I feel calm and energetic, and my health markers are back in range again (see section below).

They help you to feel more awake and alert, and in the case of chronic fasting, they give you the added energy to go get some food.

Research shows that people who exercise in the a.m. work harder and for longer periods of time, which may be because they're more alert and energetic and they don't feel as rushed as afternoon or evening exercisers.

As we prepared our first - ever cup of Bulletproof coffee in the Byrdie office kitchen for this story, we discovered three colleagues who drink the concoction daily and say they feel incredible and alert six hours after doing so — not only that, but they say they aren't as hungry and crave less sugar.

After only one week of including Maca root in your diet, you'll see unbelievable boost in your energies, and you'll feel much more vital and alert.

Those who eat breakfast in the morning feel more alert and have alot more energy throughout the day than those who skip breakfast.

Our circadian rhythm regulates our sleep / wake cycles — when we feel tired at night and alert in the morning.

I like using maca for the flavor, and while I'm sure some will say that using it in baking is killing the nutritional properties, I still find that I feel more alert and energized.

I agree to stop participating at any time in which I feel pain or severe discomfort and to alert the instructor.

As a result, the increase in thermogenesis awakens your overall senses so that you feel more awake and alert to your surroundings.

One of the reasons we feel refreshed and alert when we wake up is that while we're awake, neurons in the brain produce adenosine, a by - product of the cells» activities.

And though he's a smoker, drinks socially on weekends (when not in ketosis) and rarely exercises, he says he feels healthy, alert and is spending less on food.

Above all, you will find yourself better stimulated when showering with this essential oil as it acts in a way to make you feel more alert to your surroundings, and helps rejuvenate a mentally exhausted mind.

Aside from having an increase in muscles and strength, we have noticed that we feel more alert and focused.

Both the butter and MCTs are high in Omega - 3, which keeps you feeling alert and reduces your levels of cortisol.

According to Csiksgentmihalyi, when you are in a flow state, you feel strong, alert, in effortless control, unself - conscious, and at the peak of your abilities.