Sentences with phrase «feet flat on the floor puts»

Not exact matches

Sitting knee movement Keep your spine straight, knees bent, sitting on your sciatic, feet flat on the floor, ankles and together, put your hands back to support.

For about 30 minutes before bed, lay on a flat surface (bed or floor) and put your feet up on another surface a couple feet higher at a 90 degree angle.

Find a kettlebell large enough to have a good amount of flat surface on the floor, put both hands on claws, extending your legs and spread your feet shoulder width apart.

I really love sitting in a chair, feet flat on the floor, hands palm down on your thighs and then really rolling your shoulders back, strengthening and aligning your spine, and allowing your hips to pop forward so you've got that alignment, and then sitting like that because you can't always on a bus, when you start to have a panic attack say to everybody, «Move over please, excuse me, I got ta put my feet up and my hands behind my head.»

Your passengers will appreciate the way it allows all three riders to put their feet flat on the floor.

The gallery devoted to the artist - as - celebrity, for instance, which typifies the work based on a conceptual twist, is off - putting in its self - regard and facile irony, though the puppets seated in a corner of the floor, which were conceived by Philippe Parreno and Rirkrit Tiravanija as stand - ins for fellow artists at a 2005 panel discussion, possess a certain flat - footed charm.