Sentences with phrase «feet on a chair»

At home, sitting up on the edge of a bed with your feet on a chair is good, because someone is there to catch the baby and this simulates the position you'd be in at a hospital (that said, you should assume whatever position feels comfortable).

If they're easy, try elevating your feet on a chair.

And finally, place the wrapped foot on a chair or table in an elevated position, lie on your back and relax for ten minutes.

By putting my feet on the chair, I'm leveraging my body against the table so that it doesn't tilt.

Make sure you have your feet on a chair too so you work the middle portion of your chest.

Put your feet on a chair or bench and walk your hands back until your hands are as close to your feet as possible, then do the push up.

To make the push up even more challenging you can put your feet on a chair.

To make dips more difficult you can either add a weight vest or put your feet on a chair or bench.

Put one foot on the chair and use some of your leg strength to pull yourself up.

Jump up and land in a squat but with one foot on each chair.

Use the least amount of assistance that you can handle — as soon as you can do multiple pull ups with both feet on the chair, switch to just one foot.

When you totally fatigue your muscle doing normal pull ups place your feet on the chair and you'll be able to crank out a few more.

Put feet on a chair, hands stay on the ground or over the body.

If the standard push up is too easy, try putting your feet on a chair or working on one - armed push ups.

If you're just learning this pose, elevate your feet on a chair seat (or other stable height) for the time being.

Lie on the floor with the heel of your right foot on a chair or bench (make sure it's stable or up against a wall).

It bothered me because I knew he would be putting his feet on the chair rungs so I took a chance and put two coats of General Finishes Flat top coat on the rungs over the wax.

Standing with one foot on a chair, lying down, or squatting are common faves — kind of like how you'd put in a tampon.

I would counter that the correct etiquette on a first RSVP date is not taking your thongs off then put your bare feet on the chair beside me.

It was a brief one - hour cider sipping session that I walked away from thinking «arrogant, puts his bare feet on chairs, lays a few too many cards on the table for a first meeting... but nice face».

Not exact matches

Get on your feet and out of your chair whenever possible.

Sit in a comfortable chair with your feet flat on the floor, and spend a few minutes doing nothing but breathing slowly in and out.

To determine the effect of small acts of rule breaking on perceptions of power, the research team conducted a series of experiments that asked volunteers to evaluate the personal power of people in imagined or videotaped situations (a visitor to an office who helps himself to coffee or a cafe patron who puts a foot up on a chair, for example) and in role plays.

Kitsilano Chamber of Commerce Board Chair Christian Johannsen, owner of a Foot Solutions franchise on West Broadway, was one of the early champions of unification, and said he looks forward to participating on the Vancouver Board of Trade's Small Business Council.

On a lazy day, I like to place a large bowl twenty feet from my back porch, take a seat in my porch rocking chair and pitch a deck of playing cards one at a time to see how many will spin just right and go into the bowl.

Because we sit in folding chairs in a rather drafty school gym and our tinies sprawl on the floor at our feet or perch on our hips or stand beside us and watch it all, all, all, taking it in.

Behind her, Martel looks trapped in an oversized chair, sitting like a little boy, staring into the floor, both feet turned on their sides facing each other, white socks peeking out beneath dark pants.

In fact, the moment I cleared my throat, planted my feet on the floor and leaned forward in my chair to object to his statement, James immediately backpedaled.

sit in a comfortable chair, feet flat on the floor, eyes closed.

This white plastic chair is wobbly, so I have one foot jammed down on that leg.

Then early in the second set Emerson dashed in for a drop volley and slipped on the wet grass, skidded 15 feet, crashed into the umpire's chair and brought the microphone down on himself.

Saturday Night Fever was on television and he leaned back in a chair, his feet moving almost imperceptibly to the beat of the Bee Gees.

I spent the summer in a dark room, barely large enough to hold a sink, a rocking chair, and the whooshing machine: a canary - yellow cylinder perched on a three - foot pole.

I love long walks on the beach, answering emails from my hammock chair, putting my cold hands and feet all over my husband once he's warm in bed, and pretending caffeine doesn't bother me.

Keep in mind that a high chair is another safe alternative where baby can play while seated in a 90-90-90 position (back against the back rest, feet firmly on the foot rest, thighs parallel) and be out of harm's way for short periods.

Make sure you are in a comfortable position (if on a chair, use a stool for your feet, have water next to your chair, use a breastfeeding support pillow).

Your preschooler is gaining physical confidence and will and attempt physical challenges, climbing up on chairs, going up stairs - but not with alternating feet yet.

The» «My time» chair which can be placed on the floor means that your toddler can sit firmly with his feet on the ground.

So keep the canvas on its makeshift easel as long as you want and put your feet up in a chair while you watch the kids paint you a masterpiece.

The potty chair sits on the floor and has non skid padded feet to ensure it doesn't slide from underneath the child.

My son is about 4 feet tall, so he's not really too short to sit on a chair without anything on top — and yes, he's 8 years old — but the extra height helps, and he likes the slightly squishy seat more than the wooden chairs we have at the table.

Also, you could fill them with clean (ish) water and let little ones rinse off their hands and feet in the buckets before they eat or snuggle up with you on your beach chairs.

With the kid on your knees face to you, put your feet up on a chair and rest your hands on the edge of another one, and start exercising by bending your elbows and returning to the starting position.

If you're sitting on the floor, let your child pull up using a sturdy chair, then sit a couple of feet away with a favorite toy and see if she tries to take that single step to get to you or the toy.

The feet are anti-slip and will not leave any marks on the chair it is attached.

Trade shows can be grueling on the back and feet, so I needed to have a chair handy!

Sit in a chair and position your child over your shin and sitting on your foot.

The high chair height adjusts with a button on the base that you push with your foot.

We have to put a foot on the bottom of the chair and pull and wiggle hard.

The innovative Tripp Trapp chair allows your child's feet to rest comfortably on the footrest.