Sentences with phrase «feet under your buttocks»
Sit on a folded blanket with your knees bent and your feet under your buttocks.
https://www.yogajournal.com/ Not exact matches
Hand walk forward - backward — 10 reps This is a new exercise for me and it killed me, I hardly did 10 reps. Stay in push up position, keep buttocks up (don't go low), tighten core, do 4 hand steps forward, then 4 hand steps backward — this is 1 rep.. You need to put a towel under your feet in order to slide them.