Sentences with phrase «feet wider»

Sunken Squat — Stand with your feet wider than shoulder width apart.

How to: Start with your feet wider than hips and arms straight out to the sides, raised between hip and shoulder height (a).

Warrior II this pose is done while standing with your feet wider than the length of your hip - width then turning your right toes out and left ones inward at an angle of 45 - degree.

Start with your feet wider than hip width apart, then lower down into a squat.

Notes: Start with your feet wider than hip width apart, then lower down into a squat.

What happens if you spread your feet wider?

Jump your feet wider than your hips and then back to the starting position (b).

For better results, try to stand with feet wider and pull the band higher.

Calisthenic: plié squat Stand with feet wider than shoulder - width apart, toes turned out, arms at sides.

How to do a Sunken Squat: Stand with your feet wider than shoulder width apart.

Exhale, extend your arms to the side and spread the feet wider than your hips.

Start in a standing position, feet wider than hip - width apart, kettlebell pressed above head in right hand.

Start in a tabletop position with knees together and your feet wider than hip - width.

As you get more experienced with this movement, you can move your feet wider.

How to: Stand with your feet wider than hip - width apart.

Keep your feet no wider than hips width distance as you jump out.

Stand with feet wider than shoulders, toes pointed out slightly.

Start in a standing position with your feet wider than hip distance apart, then squat down, bringing your hands down beside you.

If you have trouble getting to 90 degrees with a straight back, take your feet wider to ensure you don't compromise technique or put something under your heels such as a flat rolled towel or yoga mat.

Stand with feet wider than hip - width apart and a stability ball in front of you; push your butt back to lower into a squat.

Feet wider than hip width so that you feel your inner thighs kick in and then bend your knees into a squat — keeping upper body straight.

Make it work: Place your feet wider than your shoulders, keeping all of your weight in your heels.

Start in plank with feet wider than shoulder - width apart (A).

Holding a dumbbell in one hand in front of your hips, stand tall with feet wider than shoulder width apart.

Placing your feet wider than shoulder - width apart and pointing slightly outwards, engage in a sitting motion with your stomach kept tight.

Here's how to do this move: Get into the top part of a pushup with feet wider than normal.

Stand with both feet wider than hips (like a sumo wrestler would stand), and squat down deep into your heels, keeping your back straight and head up.

Stand with feet wider than hip - width apart.

Here's how to do it: Stand with feet wider than hip - width, toes turned out.

Aim to position your feet wider than your hands.

What you'll do: Take your feet wider to mix up the squat and focus on a strong core so that you really isolate the exercise as you come from start position to a deep squat and up again.

Stand with feet wider than hip - width.

For better balance, spread your feet wider apart.

Rest again on your backside with knees bent and feet wider than the hips, toes turned gently in with knees touching.

Stand up with your feet wider than shoulder width apart, toes facing out.

If you'd rather hit your vastus medialis, i.e. inner quads, just spread your feet wider than shoulder - width apart.

How to: Stand tall with your feet wider than shoulder - width apart, heels flat on the ground and toes pointed forward.

NHL games will be played with more dispatch in coming seasons, but $ 125 rinkside seats won't be removed to expand the ice surface to Olympic size (15 feet wider than NHL arenas), the three 100 - second TV timeouts per period won't disappear, and despite a growing sentiment among players, including Mario Lemieux, that removing the red line would enhance the flow of the game, this is a back - burner issue.

On the floor of Gas Monkey's headquarters, there is a thick white line, more than a foot wide, separating the offices from the shop.

Its sheer size made it easy to spot — it's staggeringly large, standing more than 16 feet tall and eight feet wide.

truck that sits about 12 feet wide and 12 feet tall.

The main building is made of 17 shipping containers that measure 8 feet wide and 9.5 feet tall.

Corbould said it took a couple of months for the construction crew on the movie to build the fireproof tree that was almost 60 feet high and close to 50 feet wide.

The system itself is only about a foot wide and tall and just under nine inches deep, so it will fit even on a smaller countertop.

Bloostein opened his first Manhattan shop in a Upper East Side hole - in - the - wall (almost literally — it was nine feet wide) in 1986.

This Airstream — 28 feet long, eight feet wide, and about 7,000 pounds — was to be our home for the next five days and four nights.

It also doubles as a movie player — just point it at any blank wall for an instant screen 10 - to 20 - feet wide.

«We were sitting across a table that was probably 2 1/2 feet wide,» Kessler said.

To be designated as a mansion, it would have to be at least 25 feet wide.

While the pods are only about 11.6 feet wide, they contain a good deal of furniture and amenities, Laditka said.