Sentences with phrase «felt during their exercise»

I love to see the pure smiles from the joy my child feels during exercise and it takes me back to the great moments of my youth.

Loading tissue that is repairing is a delicate process and should be led by pain felt during the exercise or the following day.

This is the burn that you feel during an exercise, muscle fibers torn apart and that need repair.

They also questioned them about how they felt during their exercise session.

That's exactly how I felt during this exercise, and it's likely how many of you feel when faced with tough questions surrounding charter schools.

To get even more from the exercise, write down what you see and feel during the exercise.

Not exact matches

As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

If the instructor feels that the student isn't relaxed or is too anxious during the exercise, the student fails.

Even during the first trimester when I was exhausted and nauseous a lot of the time, I was still able to find pockets of time during my day when exercising sounded and felt good.

During a fast, tempo run — and during some post-run stretching and bodyweight exercises — the Zante v3 felt like it was at it'sDuring a fast, tempo run — and during some post-run stretching and bodyweight exercises — the Zante v3 felt like it was at it'sduring some post-run stretching and bodyweight exercises — the Zante v3 felt like it was at it's best.

Symptoms of a hamstring strain include: sudden sharp pain at the back of the thigh during exercise, possible snapping or popping feeling, pain with walking, tender to touch and sometimes bruising.

If iron stores are depleted, they'll feel needlessly tired during exercise.

You may have heard of these, but these excellent little exercises not only help you avoid incontinence issues during and after pregnancy, but also actually contribute to building a strong core, prevent you from tearing during childbirth, and help you feel «tighter» during sex.

During my second pregnancy, I made a list of ways to take care of myself once the baby arrived, such as exercising (I put this baby in the nursery at the gym — something I never would have done the first time), scheduling a date night at least once a month, and putting on makeup for no reason other than to make myself feel good.»

Usually the pain subsides during exercise, so it is very hard to feel what is the cutoff point before overworking the shinbone.

And because we're talking more about «survival» rather than «good nutrition» during endurance exercise, you don't have to feel guilty if you use candy as fuel.

Pregnant women who exercise have smoother pregnancies, easier labors, and feel better during pregnancy.

Research has shown that women who exercise while pregnant have smoother pregnancies, experience easier labors, and feel better during pregnancy.

Research has shown that women who exercise while pregnant have smoother pregnancies, experience easier labors, and feel better about themselves during pregnancy.

If exercise was taken regularly during your pregnancy, and you had a normal labor and birth, you should be able to carry on with light exercise and stretching as soon as you feel comfortable and confident doing so.

These exercises below can be done throughout your entire pregnancy and will get your core strong and feeling gently stretched out during your pregnancy, helping you to push during labor and recover after your sweet baby is here.

«My diet and exercise habits — which make me feel good and earn my doctor's approval — have made it easy to lose the bulk of the weight I gained during pregnancy.

If you followed your OBGYN's advice and exercised during pregnancy, you probably reaped some terrific benefits like more energy, the release of feel - good hormones and keeping your weight in check.

Reducing anxious feelings, preparing your body for the upcoming and rapid weight gain, and building endurance for the critically intense birthing process are among the most important benefits of exercising during pregnancy.

Everything I learned in LaMaz during the adventure was but a scant memory after the one hour mark, but strangely enough, I felt like Deb was right there in the room with me as I visualized the abdominal exercises we had done in class right up until my daughter was finally born.

When you're able to successfully start and stop urinating, or you feel the vaginal muscle contract, you are using your pelvic floor muscle, the muscle you should be contracting during Kegel exercises.

Her research highlights how pre-interview exercises can help you feel at ease during an interview — a critical step toward achieving that elusive «it» factor.

Researchers led by Dr Lex Mauger from Kent's School of Sport and Exercise Sciences found that tDCS delayed exhaustion of the leg muscles by an average of 15 % during an exercise task, and that this was likely caused by the participants feeling less effort during the exercise.

Before the treatment, Darrel said he often felt light - headed, especially when he moved from his bed to his wheelchair or during exercise, and his blood pressure would drop.

Limiting salt intake minimizes fluid retention and bloating; getting enough sleep and exercise will boost your odds of feeling good during this phase.

The official definition of recovery is your ability to repair tissues damaged during exercise, rebuild muscles, provide functional restoration of the body such that you prevent injury, rejuvenate emotionally and psychologically, and feel prepared to meet or exceed performance the next time.

To regain some control and put a positive spin on things, Coons reminds women struggling with self - consciousness during pregnancy to focus on what they can control: «Improve self - care, like nutrition, exercise, skin care, sleep — things that help you feel better,» she says.

A: The onset of RLS symptoms has not been clinically linked to daytime activities — but some patients feel that exercise during the day or stretching before bed helps keep their symptoms under control.

The onset of RLS symptoms has not been clinically linked to daytime activities — but some patients feel that exercise during the day or stretching before bed helps keep their symptoms under control.

Keep the eyes on the floor during the exercise; if you feel discomfort in the neck, drop the chin, widen the arms and draw your shoulders away from your ears.

I've noticed that when I'm not feeling winded during my exercise, I am able to focus more on my form — which allows me to lift heavier weights more easily.

If during yoga or other exercise your foundation shifts from your feet to other parts, such as your hands, knees, back, or front, observe the part of you that is now your foundation, and feel an energetic connection between the earth and whatever part of you is closest to her.

If you are a beginner and feel unbalanced during this exercise, perform calf raises off the ground and not on a block.

The correct shoulder placement during exercises will make you look taller and feel more erect (in your spine, you dirty little pig!).

If you have trouble keeping your balance during this exercise, feel free to keep at least one hand on a chair or tabletop in front of you.

I personally cycle through many kinds of exercise that I enjoy, and like to keep it fresh by trying new things all the time — but body weight workouts are something I have relied on my whole life to keep me in the game during interim periods, when the weather was bad, when I was traveling, or as a simple, low - maintenance way to just get my shred on when the gym felt too far away.

During exercise, feel - good chemicals like serotonin and endorphins are released, and «fight or flight» trigger adrenalin is expended rather than being allowed to find an outlet in anxiety and stress.

Found naturally in watermelon - plays an integral role in increasing blood flow to the working muscles as well as helping to get rid of «waste products» like ammonia that accumulate in the body during exercise that can make you feel sore and achy for days after.

«The available research, such as there is,» she says, suggests that «progesterone can alter the body's fuel metabolism and its ability to handle heat,» she says, meaning that women will probably feel hotter and more fatigued during prolonged exercise in the second half of their menstrual cycles, when progesterone levels rise, than before menses, when progesterone is low.

It provides an amazing solution for hydration and mineral needs during exercise and I feel it is starting to push drinks like Gatorade to the side.

You may feel a ton of muscle work in the back of your thigh (hamstrings) during this exercise — this is normal.

Finally, if you want to understand more about how where you are at in your menstrual cycle changes the way that you feel and perform during exercise, I recommend reading book «Running for Women» by author Jason Karp, who is also interviewed in this Endurance Planet episode on female athlete fueling.

This completely defies the paradigm of the way most of us perceive we should feel during or after a tough workout, but with a simple series of steps you can actually transform extreme exercise into a relaxing release.

«While it's not a great idea to initiate a new exercise regimen during pregnancy, continuing and modifying what you already do — with a few caveats — is probably going to make you feel a lot better,» explains LivingHealthy expert Suzanne Gilberg - Lenz, MD. «It will contribute to a healthier pregnancy for both body and mind and may also contribute to a smoother labor,» says the Beverly Hills - based ob - gyn.

If you feel pain in your knees during this exercise, stop and consult with a licensed health professional.