Sentences with phrase «felt during their exercise session»
They also questioned them about how they felt during their exercise session.
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Other recommended times include before, during, and after an exercise session, especially if it is strenuous or if you are feeling like your blood sugar may be low or high.
During a typical session, you might do 5 - 10 different exercises that help improve the way that your muscles work together so that you feel more coordinated.
I am on day 4, and have exercised each day (6 - 8 mile runs and / or crossfit sessions), the first few days I felt fine during and after exercising, but today on my normal 6 mile run, did not feel well at all (felt really sluggish and tired).
My clients report that the feelings and insights brought into awareness and embodied during these experiential exercises combined with our talk therapy sessions help them to make concrete and practical changes in their lives.