I felt no less anger towards Major, but that does not make Brown right.
I could fight to maintain what I silently expected and keep growing dissatisfaction or I could collaborate to hash out new norms and distribution of labor, be generous and communicate / collaborate and
feel less anger, the joy of mutual support and connection.
Not exact matches
When kids can identify their
feelings of sadness,
anger, disappointment, and frustration, they're
less likely to act them out.
About the
anger you're
feeling toward your birth mom, you're told — by Dear Abby, no
less — to wait until you're older to search for her, and in the meantime to just get over it (which is not all that helpful unless the advice also includes how to do so).
How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber This bestselling classic includes fresh insights and suggestions as well as the author's time - tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to: · Cope with your child's negative
feelings, such as frustration,
anger, and disappointment · Express your strong
feelings without being hurtful · Engage your child's willing cooperation · Set firm limits and maintain goodwill · Use alternatives to punishment that promote self - discipline · Understand the difference between helpful and unhelpful praise · Resolve family conflicts peacefully Enthusiastically praised by parents and professionals around the world, the down - to - earth, respectful approach of Faber and Mazlish makes relationships with children of all ages
less stressful and more rewarding.
Neglected and abused children are
less able than securely attached children to identify physiological states such as hunger and thirst and
feelings of
anger.
If his
anger led him to react by destroying his crayons and breaking them in two, ask him what he could have done differently to express his
feelings in a way that is
less harmful, more productive.
As the study showed, those who
felt supported
felt less conflict and
anger.
Those who bully reactively, in response to a situation, are typically
less socially competent, tend to have lower
anger control and lash out physically when
feeling anxious or tense.
Unlike his female counterpart, who might herself
feel a sense of righteous (or ridiculous)
anger, a palpable sense of injustice, or a smoldering awareness of frustration, the teenage boy is
less likely to turn these
feelings inward.
Because they
feel secure with each other, partners in a strong relationship are
less prone to become flooded with anxiety or
anger when they
feel disconnected from each other.
And time - out is
less likely to make children
feel anger, shame or fear than other approaches to discipline like smacking.
Some people are quicker to
anger than others, or
less able to control angry
feelings.
One of the major discoveries from the BBH research was that if a couple remained good friends during their transition to parenthood, they reported
less anger and hostility and
felt better equipped to handle the challenges ahead.
Just as exposure training reduces anxiety to feared situations, these rehearsals helped them
feel less threatened as they learned new ways of responding to old
anger triggers.
Children of Divorce — Provides numerous links for children and parents and includes sections on art activities, books, how to talk to parents about divorce, what to do with
anger about divorce, coping with parental arguments, and other similar topics to help children
feel less alone and more capable of handling divorce and the effects of divorce.
The person discloses his or her more vulnerable
feelings such as fear, shame, desire and wonder in addition to
less vulnerable
feelings such as
anger and frustration.
Children who participate in PCIT may develop greater self - esteem, experience
less anger and frustration, see an improvement in social, organizational, and play skills,
feel safer and calmer, and communicate more effectively.
Self - understanding can lead to self - acceptance, and an ability to relate better to others with
less anger, more empowerment, and more
feelings of self - worth.
Some decisions are made without rational consideration and under intensive
feeling of
anger which can be expressed in
less adaptive ways.
Though these classes might help you
feel less angry
less frequently, the goal truly is to help you learn how to recognize and manage your
anger so that it doesn't manifest in unhealthy ways.