The only tangible downside to beans I can think of, from a nutritional standpoint, is that some people have a hard time with the large quantity of
fermentable fiber they provide, particularly people who are sensitive to [short chain carbs] FODMAPs.
Not exact matches
The results of this research: Beet pulp, a moderately
fermentable fiber, promotes a healthy intestine and works with other nutrients to
provide optimal nutrition in EUKANUBA ™ formulas.
Fermentable fiber is broken down in the intestines into short - chain fatty acids that
provide energy for cells lining the intestine.
A moderately
fermentable fiber such as beet pulp does both,
providing bulk to move waste and energy for cells lining the intestine.