BTW, the «So Delicious» brand kefir is now called something else... «
fermented coconut beverage with pre and probiotics,» if memory serves.
Not exact matches
You can add in anti-oxidant extracts and drink
fermented beverages like
coconut water kefir.
Fermented veggies and
beverages such as sauerkraut, kimchii, beet kvaas, kombucha and
coconut water and
coconut milk kefir are good foods to try in small quantities and see how your body tolerates these as well.
For her that meant
coconut kefir,
fermented foods like sauerkraut and kimchi, and cultured
beverages containing favorable live bacteria, like kombucha.
Examples of probiotic foods you should look to consume include:
fermented vegetables (sauerkraut, kimchi), probiotic yogurt (from goat or sheep milk that is grass - fed and organic),
fermented dairy products (kefir), probiotic
beverages (apple cider vinegar,
coconut kefir, kvass), kombucha, natto, raw cheese (goat's milk, sheep's milk, A2 cow's soft cheeses).
Traditionally, people used locally available foods to make their lacto -
fermented beverages, such as palm sap,
coconut juice, herbs, roots, tubers and fruit.
For some people with sugar issues, making their own
coconut water kefir at home is the only healthful
fermented beverage option.