I also talked about what kinds of salt are best for fermentation in
my fermented cucumber pickles recipe if you are interested.
Not exact matches
ginger marinated tofu, recipe below quick
pickled cucumber, recipe below 2 cups (500 ml) black rice 2 carrots, cut into thin sticks 1/2 daikon radish, cut into thin sticks 1 ripe mango, thinly sliced 2 nori sheets, cut into thin strips 200 g oyster or shitake mushroom, sliced 200 g fresh spinach 4 eggs, fried sunny - side - up 1 large handful mung bean sprouts 1/2 cup kimchi, store - bought or homemade (spicy
fermented cabbage) 1 tbsp sesame seeds, black or white 1/4 cup (1/2 dl) gochujang (Korean chili & soy bean sauce)
I am planning to plant dill and
cucumbers in my garden this year, so I think I would use these jars to try out some lacto -
fermented dill
pickles!!
But if you're feeling bold, try
fermenting some
cucumbers for tangy
pickles, cabbage for kimchi or sauerkraut, or the following hot pineapple chutney recipe that's delicious served with tortilla chips or on fish tacos!
Typically,
pickles can offer more vitamins and fiber than
cucumbers — especially when they're naturally
fermented, but be mindful of the sodium and sugar content in some brands you find at the store.
Spread some of the olive oil mayo on each slice, then begin at the bottom with sliced
cucumber, two pieces of tempeh, a few jalapeño slices, a forkful of the
fermented pickles, and a few fresh cilantro leaves.
And starting in colonial times, homemakers were expected to «put down»
cucumbers in stone crocks to
ferment, and «put up»
pickles in glass jars as part of preserving the harvest.
An abundance of garden
cucumbers means one thing —
fermented pickles!
There are other types of
pickles that don't use vinegar, but salt to
ferment the
cucumbers.
You may be familiar with these foods in the form of sauerkraut, kimchi, miso, tempeh,
fermented tofu,
pickles, and
pickled items, such as
pickled beets, radish, garlic, and
cucumbers.
Some of the best
fermented foods are sauerkraut (
fermented cabbage), kimchi (
fermented cabbage and radishes),
pickles (
fermented cucumber), kombucha (
fermented tea), kefir (traditionally milk, although water and coconut kefirs exist too!)
Fermented vegetables: sauerkraut, dill
pickled cucumbers, beet kvass, many other vegetables like turnips, carrots, cauliflower, broccoli, etc..
Ferment /
pickle your own
cucumbers, cabbage, beets, or green beans (or buy
pickles or sauerkraut at the store) to support the healthy bacteria in your gut.
Fermented pickles are made by lacto - fermentation of the
cucumbers in a salt brine.
Learn how to make yogurt, kefir, kombucha, sauerkraut,
pickled cucumbers and beets as well as other
ferments.
Enzyme - rich, lacto -
fermented foods and beverages should accompany each meal, such as kefir sodas (recipes found in Eat Fat, Lose Fat by Mary Enig and Sally Fallon) as well as apricot butter, sauerkraut, and
pickled cucumbers (all found in Nourishing Traditions).
Although I
ferment green tea to make lots of kombucha, I also make
fermented pickles using both
cucumbers and okra.
In our house, we also
ferment cabbage for sauerkraut,
pickle cucumbers and green tomatoes, and even make our own yogurt, while occasionally including sourdough bread and miso from the grocery store.
Recipe to easily transform
cucumbers into probiotic rich
fermented pickles without any sogginess.