Now, almost 15 years since my first batch of sauerkraut, I am a devotee of lacto - fermented foods, and can't imagine a meal without a little mound of sauerkraut or other tangy
fermented vegetables on the side to perk things up.
Not exact matches
So during the week
on different days, include sauerkraut, lacto -
fermented cucumbers, miso (if you tolerate soy), kefir (a probiotic milk drink) and kimchi (a
fermented Korean
vegetable side dish) in your diet.»
and soft - boiled eggs, topped with whatever
fermented vegetables we have
on hand, and a
side of avocado and left over
vegetables from dinner the night before.