Not exact matches
Probiotics are good bacteria that can be found in
whole and
fermented foods, such as raw sauerkraut, miso, yogurt, kefir, kimchi and microalgae, or in the
form of supplements.
We believe that these
whole food - based
forms of soy stand in clear distinction to highly processed versions of soy like soy protein concentrate or soy protein isolate.At the same time, we also believe that the research support for the health benefits of soy
foods is even stronger for
fermented versus non-
fermented soy
foods.
Not only is
whole milk the least processed
form of milk (placing it in the category of a
whole, natural
food), it's also the
form of milk that will provide you with the most omega - 3s and other key nutrients when it has been
fermented and ripened into cheese.
When including soybeans, try to stick with the
whole food forms, and also consider giving preference to
fermented versions like tempeh,
fermented tofu, and soy miso.
Remember to stick with the
whole food forms of soy, and also consider giving preference to
fermented versions like tempeh,
fermented tofu, and soy miso.