Sentences with phrase «few accessory exercises»

There are many ways to do it, but I would say for the majority of your viewers, if you're newer to the game of weightlifting, three times a week, full body, focusing on squats, presses, and rows and a few accessory exercises to get biceps, calves, and things like that.

Not exact matches

There are an endless number of accessory exercises available for each compound lift (you can see a few on my Exercise Guides page).