If you want
to know how
to build muscle and
burn fat by eating delicious vegetarian and vegan meals that are easy
to cook and easy on your wallet, then you want
to read this book.Let me ask you a
few questions.Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan?Are you not sure of how
to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?Are you afraid that cooking nutritious, restaurant - quality meals is too time - consuming and expensive?Do you think that following a vegetarian or vegan lifestyle means having
to force down the same boring, bland food every day?If you
answered «yes»
to any of those
questions, don't worry — you're not alone.