2 medium tortillas, flour or corn 2 generous scoops of leftover black bean ragout 2 eggs, whisked 2
big fistfuls of kale, rinsed and de-stemmed 1/2 a rip avocado, chopped 1 medium tomato, chopped a
few sprigs of cilantro a
glug of plain low - fat yoghurt hot sauce, salt, and pepper for serving